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Chicken fricassee, hk, ready meal
Kalori & fakta pemakanan
91
kalorikcal setiap 100 g
Protein4.3 g
Karbo12 g
Lemak2.4 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 91 kcal —
- Protein 4.3 g 9%
- Karbohidrat 12 g 4%
- Lemak 2.4 g 3%
- Lemak tepu 0.5 g 3%
- Serat 0.4 g 1%
- Gula 1.1 g —
- Natrium 235 mg 10%
- Kolesterol 11.8 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.9 µg 0%
- Vitamin C 0.27 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 9.3 µg 8%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 3%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 4.2 µg 1%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 14.6 mg 1%
- Zat besi 0.3 mg 2%
- Magnesium 10.3 mg 2%
- Fosforus 51.2 mg 4%
- Kalium 89 mg 2%
- Zink 0.53 mg 5%
- Kuprum 0.05 mg 5%
- Mangan 0.13 mg 6%
- Selenium 6.2 µg 11%
- Iodin 4.4 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 4.3 g | 12 g | 2.4 g |
| 50 g | 50 g | 46 | 2.2 g | 5.9 g | 1.2 g |
| 150 g | 150 g | 137 | 6.5 g | 18 g | 3.5 g |
| 200 g | 200 g | 182 | 8.6 g | 24 g | 4.7 g |
| 250 g | 250 g | 228 | 11 g | 30 g | 5.9 g |
Makanan serupa
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Minced meat gravy and mashed potatoes hk ready meal92 kcal / 100 g
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Curry chicken gravy ready made sauce113 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Fish and mashed potato hk ready meal87 kcal / 100 g
Soalan tentang Chicken fricassee, hk, ready meal
Berapa kalori dalam 100 g Chicken fricassee, hk, ready meal?
100 g Chicken fricassee, hk, ready meal mengandungi 91 kcal, dengan 4.3 g protein, 12 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 50 g Chicken fricassee, hk, ready meal?
50 g Chicken fricassee, hk, ready meal mengandungi 46 kcal, dengan 2.2 g protein, 5.9 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 150 g Chicken fricassee, hk, ready meal?
150 g Chicken fricassee, hk, ready meal mengandungi 137 kcal, dengan 6.5 g protein, 18 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 200 g Chicken fricassee, hk, ready meal?
200 g Chicken fricassee, hk, ready meal mengandungi 182 kcal, dengan 8.6 g protein, 24 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 250 g Chicken fricassee, hk, ready meal?
250 g Chicken fricassee, hk, ready meal mengandungi 228 kcal, dengan 11 g protein, 30 g karbohidrat dan 5.9 g lemak.
Sumber: Fineli (Finland) 32847 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat