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Minced meat, bacon and potato casserole, hk, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 95 kcal —
- Protein 3.9 g 8%
- Karbohidrat 10 g 4%
- Lemak 4 g 5%
- Lemak tepu 1.5 g 8%
- Serat 0.9 g 3%
- Gula 1.2 g —
- Natrium 416 mg 18%
- Kolesterol 7.5 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.4 µg 0%
- Vitamin C 5.2 mg 6%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 3.6 µg 3%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 0.97 mg 6%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 11.4 µg 3%
- Vitamin B12 0.12 µg 5%
Mineral
- Kalsium 11.5 mg 1%
- Zat besi 0.53 mg 3%
- Magnesium 21.3 mg 5%
- Fosforus 51.4 mg 4%
- Kalium 270 mg 6%
- Zink 0.55 mg 5%
- Kuprum 0.07 mg 8%
- Mangan 0.15 mg 6%
- Selenium 3.1 µg 6%
- Iodin 5.7 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 3.9 g | 10 g | 4 g |
| 50 g | 50 g | 48 | 1.9 g | 5.1 g | 2 g |
| 150 g | 150 g | 143 | 5.8 g | 15 g | 6 g |
| 200 g | 200 g | 190 | 7.7 g | 20 g | 8 g |
| 250 g | 250 g | 238 | 9.6 g | 25 g | 10 g |
Makanan serupa
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
Soalan tentang Minced meat, bacon and potato casserole, hk, ready meal
Berapa kalori dalam 100 g Minced meat, bacon and potato casserole, hk, ready meal?
100 g Minced meat, bacon and potato casserole, hk, ready meal mengandungi 95 kcal, dengan 3.9 g protein, 10 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 50 g Minced meat, bacon and potato casserole, hk, ready meal?
50 g Minced meat, bacon and potato casserole, hk, ready meal mengandungi 48 kcal, dengan 1.9 g protein, 5.1 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 150 g Minced meat, bacon and potato casserole, hk, ready meal?
150 g Minced meat, bacon and potato casserole, hk, ready meal mengandungi 143 kcal, dengan 5.8 g protein, 15 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 200 g Minced meat, bacon and potato casserole, hk, ready meal?
200 g Minced meat, bacon and potato casserole, hk, ready meal mengandungi 190 kcal, dengan 7.7 g protein, 20 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 250 g Minced meat, bacon and potato casserole, hk, ready meal?
250 g Minced meat, bacon and potato casserole, hk, ready meal mengandungi 238 kcal, dengan 9.6 g protein, 25 g karbohidrat dan 10 g lemak.
Sumber: Fineli (Finland) 33406 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
