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Kebab and potato casserole, industrial, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 139 kcal —
- Protein 4.6 g 9%
- Karbohidrat 12 g 4%
- Lemak 7.7 g 10%
- Lemak tepu 4.8 g 24%
- Serat 0.8 g 3%
- Gula 1.1 g —
- Natrium 405 mg 18%
- Kolesterol 21.2 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 49 µg 5%
- Vitamin C 4.9 mg 5%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 2.8 µg 2%
- Tiamina (B1) 0.12 mg 10%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 1.2 mg 8%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 12 µg 3%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 19.1 mg 1%
- Zat besi 0.77 mg 4%
- Magnesium 19.6 mg 5%
- Fosforus 63.5 mg 5%
- Kalium 352 mg 7%
- Zink 0.74 mg 7%
- Kuprum 0.07 mg 8%
- Mangan 0.13 mg 6%
- Selenium 3.3 µg 6%
- Iodin 2.7 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 4.6 g | 12 g | 7.7 g |
| 50 g | 50 g | 70 | 2.3 g | 5.9 g | 3.8 g |
| 150 g | 150 g | 209 | 7 g | 18 g | 12 g |
| 200 g | 200 g | 278 | 9.3 g | 24 g | 15 g |
| 250 g | 250 g | 348 | 12 g | 30 g | 19 g |
Makanan serupa
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
Soalan tentang Kebab and potato casserole, industrial, ready meal
Berapa kalori dalam 100 g Kebab and potato casserole, industrial, ready meal?
100 g Kebab and potato casserole, industrial, ready meal mengandungi 139 kcal, dengan 4.6 g protein, 12 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 50 g Kebab and potato casserole, industrial, ready meal?
50 g Kebab and potato casserole, industrial, ready meal mengandungi 70 kcal, dengan 2.3 g protein, 5.9 g karbohidrat dan 3.8 g lemak.
Berapa kalori dalam 150 g Kebab and potato casserole, industrial, ready meal?
150 g Kebab and potato casserole, industrial, ready meal mengandungi 209 kcal, dengan 7 g protein, 18 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Kebab and potato casserole, industrial, ready meal?
200 g Kebab and potato casserole, industrial, ready meal mengandungi 278 kcal, dengan 9.3 g protein, 24 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Kebab and potato casserole, industrial, ready meal?
250 g Kebab and potato casserole, industrial, ready meal mengandungi 348 kcal, dengan 12 g protein, 30 g karbohidrat dan 19 g lemak.
Sumber: Fineli (Finland) 31446 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
