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Minced meat potato casserole, kokkikartano snellman, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 118 kcal —
- Protein 4 g 8%
- Karbohidrat 11 g 4%
- Lemak 6 g 8%
- Lemak tepu 3.7 g 18%
- Serat 1.4 g 5%
- Gula 1.4 g —
- Natrium 374 mg 16%
- Kolesterol 15.1 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 73 µg 8%
- Vitamin C 6.2 mg 7%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 7.4 µg 6%
- Tiamina (B1) 0.12 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.2 mg 7%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 17.6 µg 4%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 20.4 mg 2%
- Zat besi 0.77 mg 4%
- Magnesium 22 mg 5%
- Fosforus 64.3 mg 5%
- Kalium 327 mg 7%
- Zink 0.98 mg 9%
- Kuprum 0.08 mg 9%
- Mangan 0.18 mg 8%
- Selenium 2.8 µg 5%
- Iodin 3.1 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 4 g | 11 g | 6 g |
| 50 g | 50 g | 59 | 2 g | 5.5 g | 3 g |
| 150 g | 150 g | 177 | 6 g | 17 g | 8.9 g |
| 200 g | 200 g | 236 | 8 g | 22 g | 12 g |
| 250 g | 250 g | 295 | 10 g | 28 g | 15 g |
Makanan serupa
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
Soalan tentang Minced meat potato casserole, kokkikartano snellman, ready meal
Berapa kalori dalam 100 g Minced meat potato casserole, kokkikartano snellman, ready meal?
100 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandungi 118 kcal, dengan 4 g protein, 11 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 50 g Minced meat potato casserole, kokkikartano snellman, ready meal?
50 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandungi 59 kcal, dengan 2 g protein, 5.5 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 150 g Minced meat potato casserole, kokkikartano snellman, ready meal?
150 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandungi 177 kcal, dengan 6 g protein, 17 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 200 g Minced meat potato casserole, kokkikartano snellman, ready meal?
200 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandungi 236 kcal, dengan 8 g protein, 22 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Minced meat potato casserole, kokkikartano snellman, ready meal?
250 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandungi 295 kcal, dengan 10 g protein, 28 g karbohidrat dan 15 g lemak.
Sumber: Fineli (Finland) 32807 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
