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Liver casserole, industrial, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 167 kcal —
- Protein 5.3 g 11%
- Karbohidrat 14 g 5%
- Lemak 9.7 g 12%
- Lemak tepu 1.9 g 10%
- Serat 0.5 g 2%
- Gula 4.7 g —
- Natrium 383 mg 17%
- Kolesterol 36.9 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 2026 µg 225%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.11 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 10.5 µg 9%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.46 mg 35%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.18 mg 11%
- Folat (B9) 170 µg 42%
- Vitamin B12 7.3 µg 305%
Mineral
- Kalsium 54.9 mg 4%
- Zat besi 2.9 mg 16%
- Magnesium 15 mg 4%
- Fosforus 117 mg 9%
- Kalium 156 mg 3%
- Zink 1.3 mg 12%
- Kuprum 0.87 mg 97%
- Mangan 0.18 mg 8%
- Selenium 13 µg 24%
- Iodin 8.6 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 5.3 g | 14 g | 9.7 g |
| 50 g | 50 g | 84 | 2.7 g | 7.1 g | 4.9 g |
| 150 g | 150 g | 251 | 8 g | 21 g | 15 g |
| 200 g | 200 g | 334 | 11 g | 29 g | 20 g |
| 250 g | 250 g | 418 | 13 g | 36 g | 24 g |
Makanan serupa
- Liver casserole without raisins lactose-free industrial ready meal178 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
Soalan tentang Liver casserole, industrial, ready meal
Berapa kalori dalam 100 g Liver casserole, industrial, ready meal?
100 g Liver casserole, industrial, ready meal mengandungi 167 kcal, dengan 5.3 g protein, 14 g karbohidrat dan 9.7 g lemak.
Berapa kalori dalam 50 g Liver casserole, industrial, ready meal?
50 g Liver casserole, industrial, ready meal mengandungi 84 kcal, dengan 2.7 g protein, 7.1 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 150 g Liver casserole, industrial, ready meal?
150 g Liver casserole, industrial, ready meal mengandungi 251 kcal, dengan 8 g protein, 21 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Liver casserole, industrial, ready meal?
200 g Liver casserole, industrial, ready meal mengandungi 334 kcal, dengan 11 g protein, 29 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Liver casserole, industrial, ready meal?
250 g Liver casserole, industrial, ready meal mengandungi 418 kcal, dengan 13 g protein, 36 g karbohidrat dan 24 g lemak.
Sumber: Fineli (Finland) 31492 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
