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Multigrain bread, seed bread, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 254 kcal —
- Protein 5.4 g 11%
- Karbohidrat 37 g 13%
- Lemak 7.2 g 9%
- Lemak tepu 1 g 5%
- Serat 13 g 48%
- Gula 0.9 g —
- Natrium 391 mg 17%
- Kolesterol 0.07 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.1 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 2.7 µg 2%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.07 mg 6%
- Niasin (B3) 1.2 mg 8%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 34.7 µg 9%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 39.9 mg 3%
- Zat besi 1 mg 6%
- Magnesium 42.5 mg 10%
- Fosforus 113 mg 9%
- Kalium 132 mg 3%
- Zink 0.92 mg 8%
- Kuprum 0.22 mg 25%
- Mangan 0.46 mg 20%
- Selenium 7 µg 13%
- Iodin 1.5 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 5.4 g | 37 g | 7.2 g |
| 50 g | 50 g | 127 | 2.7 g | 19 g | 3.6 g |
| 150 g | 150 g | 381 | 8 g | 55 g | 11 g |
| 200 g | 200 g | 508 | 11 g | 74 g | 15 g |
| 250 g | 250 g | 635 | 13 g | 92 g | 18 g |
Makanan serupa
- Multigrain bread naturally gluten-free237 kcal / 100 g
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Crispbread seed crispbread with egg gluten-free421 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Roti pelbagai biji bebas gluten236 kcal / 100 g
- Roti bakar bebas gluten210 kcal / 100 g
Soalan tentang Multigrain bread, seed bread, naturally gluten-free
Berapa kalori dalam 100 g Multigrain bread, seed bread, naturally gluten-free?
100 g Multigrain bread, seed bread, naturally gluten-free mengandungi 254 kcal, dengan 5.4 g protein, 37 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 50 g Multigrain bread, seed bread, naturally gluten-free?
50 g Multigrain bread, seed bread, naturally gluten-free mengandungi 127 kcal, dengan 2.7 g protein, 19 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 150 g Multigrain bread, seed bread, naturally gluten-free?
150 g Multigrain bread, seed bread, naturally gluten-free mengandungi 381 kcal, dengan 8 g protein, 55 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Multigrain bread, seed bread, naturally gluten-free?
200 g Multigrain bread, seed bread, naturally gluten-free mengandungi 508 kcal, dengan 11 g protein, 74 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Multigrain bread, seed bread, naturally gluten-free?
250 g Multigrain bread, seed bread, naturally gluten-free mengandungi 635 kcal, dengan 13 g protein, 92 g karbohidrat dan 18 g lemak.
Sumber: Fineli (Finland) 31689 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
