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Multigrain bread, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 237 kcal —
- Protein 2.9 g 6%
- Karbohidrat 43 g 16%
- Lemak 4.5 g 6%
- Lemak tepu 0.8 g 4%
- Serat 7.1 g 25%
- Gula 0.4 g —
- Natrium 389 mg 17%
- Kolesterol 0.14 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Vitamin K 4.3 µg 4%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 0.85 mg 5%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 29.8 µg 7%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 8 mg 1%
- Zat besi 0.45 mg 3%
- Magnesium 12 mg 3%
- Fosforus 43.7 mg 3%
- Kalium 55 mg 1%
- Zink 0.47 mg 4%
- Kuprum 0.08 mg 8%
- Mangan 0.24 mg 10%
- Selenium 3.8 µg 7%
- Iodin 2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 2.9 g | 43 g | 4.5 g |
| 50 g | 50 g | 119 | 1.5 g | 22 g | 2.3 g |
| 150 g | 150 g | 356 | 4.4 g | 65 g | 6.8 g |
| 200 g | 200 g | 474 | 5.9 g | 87 g | 9.1 g |
| 250 g | 250 g | 593 | 7.4 g | 108 g | 11 g |
Makanan serupa
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Roti bakar bebas gluten210 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
Soalan tentang Multigrain bread, naturally gluten-free
Berapa kalori dalam 100 g Multigrain bread, naturally gluten-free?
100 g Multigrain bread, naturally gluten-free mengandungi 237 kcal, dengan 2.9 g protein, 43 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 50 g Multigrain bread, naturally gluten-free?
50 g Multigrain bread, naturally gluten-free mengandungi 119 kcal, dengan 1.5 g protein, 22 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Multigrain bread, naturally gluten-free?
150 g Multigrain bread, naturally gluten-free mengandungi 356 kcal, dengan 4.4 g protein, 65 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 200 g Multigrain bread, naturally gluten-free?
200 g Multigrain bread, naturally gluten-free mengandungi 474 kcal, dengan 5.9 g protein, 87 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 250 g Multigrain bread, naturally gluten-free?
250 g Multigrain bread, naturally gluten-free mengandungi 593 kcal, dengan 7.4 g protein, 108 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 31685 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
