Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 346 kcal —
  • Protein 4 g 8%
  • Karbohidrat 72 g 26%
  • Lemak 2.5 g 3%
  • Lemak tepu 0.5 g 2%
  • Serat 12 g 42%
  • Gula 1.4 g —
  • Natrium 468 mg 20%
  • Kolesterol 0.07 mg 0%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.32 mg 2%
  • Vitamin K 2.2 µg 2%
  • Tiamina (B1) 0.4 mg 33%
  • Riboflavin (B2) 0 mg 0%
  • Niasin (B3) 0.8 mg 5%
  • Vitamin B6 0.35 mg 21%
  • Folat (B9) 6.8 µg 2%
  • Vitamin B12 0 µg 0%

Mineral

  • Kalsium 11.8 mg 1%
  • Zat besi 6.5 mg 36%
  • Magnesium 18.4 mg 4%
  • Fosforus 69 mg 6%
  • Kalium 70.2 mg 1%
  • Zink 0.58 mg 5%
  • Kuprum 0.13 mg 15%
  • Mangan 0.39 mg 17%
  • Selenium 6.4 µg 12%
  • Iodin 9.6 µg 6%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g3464 g72 g2.5 g
50 g50 g1732 g36 g1.2 g
150 g150 g5195.9 g108 g3.7 g
200 g200 g6927.9 g145 g5 g
250 g250 g8659.9 g181 g6.2 g

Soalan tentang Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre

Berapa kalori dalam 100 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

100 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandungi 346 kcal, dengan 4 g protein, 72 g karbohidrat dan 2.5 g lemak.

Berapa kalori dalam 50 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

50 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandungi 173 kcal, dengan 2 g protein, 36 g karbohidrat dan 1.2 g lemak.

Berapa kalori dalam 150 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

150 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandungi 519 kcal, dengan 5.9 g protein, 108 g karbohidrat dan 3.7 g lemak.

Berapa kalori dalam 200 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

200 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandungi 692 kcal, dengan 7.9 g protein, 145 g karbohidrat dan 5 g lemak.

Berapa kalori dalam 250 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

250 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre mengandungi 865 kcal, dengan 9.9 g protein, 181 g karbohidrat dan 6.2 g lemak.

Sumber: Fineli (Finland) 31540 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat