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Crispbread, gluten-free, with added vitamins, 7% fibre
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 378 kcal —
- Protein 6.2 g 12%
- Karbohidrat 79 g 29%
- Lemak 2.2 g 3%
- Lemak tepu 1.3 g 6%
- Serat 10 g 37%
- Gula 10 g —
- Natrium 585 mg 25%
- Kolesterol 2.7 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.83 µg 0%
- Vitamin C 0.67 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 1.2 µg 1%
- Tiamina (B1) 0.4 mg 33%
- Riboflavin (B2) 0.4 mg 31%
- Niasin (B3) 4 mg 25%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 15.5 µg 4%
- Vitamin B12 0.35 µg 15%
Mineral
- Kalsium 221 mg 17%
- Zat besi 6.5 mg 36%
- Magnesium 22.2 mg 5%
- Fosforus 161 mg 13%
- Kalium 281 mg 6%
- Zink 0.8 mg 7%
- Kuprum 0.02 mg 2%
- Mangan 0.02 mg 1%
- Selenium 3.2 µg 6%
- Iodin 24.2 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 378 | 6.2 g | 79 g | 2.2 g |
| 50 g | 50 g | 189 | 3.1 g | 39 g | 1.1 g |
| 150 g | 150 g | 567 | 9.3 g | 118 g | 3.2 g |
| 200 g | 200 g | 756 | 12 g | 158 g | 4.3 g |
| 250 g | 250 g | 945 | 16 g | 197 g | 5.4 g |
Makanan serupa
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Crispbread wheat 7% fibre450 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Cream cracker naturally gluten-free430 kcal / 100 g
- Roti rangup382 kcal / 100 g
- Roti rangup bebas glutenserat kira-kira 7%346 kcal / 100 g
- Digestive biscuit gluten-free425 kcal / 100 g
- Toast gluten-free contains wheat starch216 kcal / 100 g
- Flour mixture gluten-free contains wheat starch with added vitamins366 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Soalan tentang Crispbread, gluten-free, with added vitamins, 7% fibre
Berapa kalori dalam 100 g Crispbread, gluten-free, with added vitamins, 7% fibre?
100 g Crispbread, gluten-free, with added vitamins, 7% fibre mengandungi 378 kcal, dengan 6.2 g protein, 79 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 50 g Crispbread, gluten-free, with added vitamins, 7% fibre?
50 g Crispbread, gluten-free, with added vitamins, 7% fibre mengandungi 189 kcal, dengan 3.1 g protein, 39 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 150 g Crispbread, gluten-free, with added vitamins, 7% fibre?
150 g Crispbread, gluten-free, with added vitamins, 7% fibre mengandungi 567 kcal, dengan 9.3 g protein, 118 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 200 g Crispbread, gluten-free, with added vitamins, 7% fibre?
200 g Crispbread, gluten-free, with added vitamins, 7% fibre mengandungi 756 kcal, dengan 12 g protein, 158 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 250 g Crispbread, gluten-free, with added vitamins, 7% fibre?
250 g Crispbread, gluten-free, with added vitamins, 7% fibre mengandungi 945 kcal, dengan 16 g protein, 197 g karbohidrat dan 5.4 g lemak.
Sumber: Fineli (Finland) 31548 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
