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Toast, gluten-free, contains wheat starch
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 216 kcal —
- Protein 4.1 g 8%
- Karbohidrat 43 g 15%
- Lemak 3.1 g 4%
- Lemak tepu 0.6 g 3%
- Serat 0.9 g 3%
- Gula 9.8 g —
- Natrium 435 mg 19%
- Kolesterol 0.75 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.7 µg 0%
- Vitamin C 0.17 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Vitamin K 2.7 µg 2%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.26 mg 20%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.23 mg 14%
- Folat (B9) 7.7 µg 2%
- Vitamin B12 0.09 µg 4%
Mineral
- Kalsium 169 mg 13%
- Zat besi 3.3 mg 18%
- Magnesium 17.8 mg 4%
- Fosforus 136 mg 11%
- Kalium 115 mg 2%
- Zink 0.53 mg 5%
- Kuprum 0.09 mg 10%
- Mangan 0.2 mg 9%
- Selenium 5.2 µg 9%
- Iodin 10.3 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 216 | 4.1 g | 43 g | 3.1 g |
| 50 g | 50 g | 108 | 2 g | 21 g | 1.6 g |
| 150 g | 150 g | 324 | 6.1 g | 64 g | 4.7 g |
| 200 g | 200 g | 432 | 8.2 g | 85 g | 6.3 g |
| 250 g | 250 g | 540 | 10 g | 107 g | 7.9 g |
Makanan serupa
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Doughnut gluten-free contains wheat starch329 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Roti bakar bebas gluten210 kcal / 100 g
- Flour mixture gluten-free contains wheat starch with added vitamins366 kcal / 100 g
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
Soalan tentang Toast, gluten-free, contains wheat starch
Berapa kalori dalam 100 g Toast, gluten-free, contains wheat starch?
100 g Toast, gluten-free, contains wheat starch mengandungi 216 kcal, dengan 4.1 g protein, 43 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 50 g Toast, gluten-free, contains wheat starch?
50 g Toast, gluten-free, contains wheat starch mengandungi 108 kcal, dengan 2 g protein, 21 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 150 g Toast, gluten-free, contains wheat starch?
150 g Toast, gluten-free, contains wheat starch mengandungi 324 kcal, dengan 6.1 g protein, 64 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 200 g Toast, gluten-free, contains wheat starch?
200 g Toast, gluten-free, contains wheat starch mengandungi 432 kcal, dengan 8.2 g protein, 85 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 250 g Toast, gluten-free, contains wheat starch?
250 g Toast, gluten-free, contains wheat starch mengandungi 540 kcal, dengan 10 g protein, 107 g karbohidrat dan 7.9 g lemak.
Sumber: Fineli (Finland) 31542 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
