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White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 269 kcal —
- Protein 8.9 g 18%
- Karbohidrat 51 g 19%
- Lemak 2.2 g 3%
- Lemak tepu 0.4 g 2%
- Serat 2.8 g 10%
- Gula 0.3 g —
- Natrium 466 mg 20%
- Kolesterol 0.04 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.24 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.47 mg 3%
- Vitamin K 2 µg 2%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 42.1 µg 11%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13.3 mg 1%
- Zat besi 0.95 mg 5%
- Magnesium 18.1 mg 4%
- Fosforus 82.1 mg 7%
- Kalium 132 mg 3%
- Zink 0.74 mg 7%
- Kuprum 0.13 mg 15%
- Mangan 0.44 mg 19%
- Selenium 5.7 µg 10%
- Iodin 7.5 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 8.9 g | 51 g | 2.2 g |
| 50 g | 50 g | 135 | 4.4 g | 26 g | 1.1 g |
| 150 g | 150 g | 404 | 13 g | 77 g | 3.4 g |
| 200 g | 200 g | 538 | 18 g | 102 g | 4.5 g |
| 250 g | 250 g | 673 | 22 g | 128 g | 5.6 g |
Makanan serupa
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Multigrain bread wheat flour wheat bran reilu vehnäleseviipaleet fazer250 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
Soalan tentang White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer
Berapa kalori dalam 100 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
100 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer mengandungi 269 kcal, dengan 8.9 g protein, 51 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 50 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
50 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer mengandungi 135 kcal, dengan 4.4 g protein, 26 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 150 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
150 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer mengandungi 404 kcal, dengan 13 g protein, 77 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 200 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
200 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer mengandungi 538 kcal, dengan 18 g protein, 102 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 250 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
250 g White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer mengandungi 673 kcal, dengan 22 g protein, 128 g karbohidrat dan 5.6 g lemak.
Sumber: Fineli (Finland) 31839 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
