Ketahui apa yang ada di pinggan anda
White bread, wheat baguette with cheese, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 276 kcal —
- Protein 11 g 22%
- Karbohidrat 42 g 15%
- Lemak 6.4 g 8%
- Lemak tepu 2.6 g 13%
- Serat 2.2 g 8%
- Gula 0.2 g —
- Natrium 561 mg 24%
- Kolesterol 2.7 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 5.4 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.7 mg 5%
- Vitamin K 4.6 µg 4%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 0.68 mg 4%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 19 µg 5%
- Vitamin B12 0.23 µg 10%
Mineral
- Kalsium 131 mg 10%
- Zat besi 0.78 mg 4%
- Magnesium 19 mg 5%
- Fosforus 133 mg 11%
- Kalium 107 mg 2%
- Zink 1.1 mg 10%
- Kuprum 0.27 mg 30%
- Mangan 0.36 mg 16%
- Selenium 8.1 µg 15%
- Iodin 8.8 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 11 g | 42 g | 6.4 g |
| 50 g | 50 g | 138 | 5.5 g | 21 g | 3.2 g |
| 150 g | 150 g | 414 | 17 g | 63 g | 9.6 g |
| 200 g | 200 g | 552 | 22 g | 84 g | 13 g |
| 250 g | 250 g | 690 | 28 g | 105 g | 16 g |
Makanan serupa
- White bread wheat roll with cheese fazer332 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Fazer roast rolls279 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Baguet gandum putihdengan keju dan bawang243 kcal / 100 g
- Karelian pasty rice filling fazer223 kcal / 100 g
Soalan tentang White bread, wheat baguette with cheese, fazer
Berapa kalori dalam 100 g White bread, wheat baguette with cheese, fazer?
100 g White bread, wheat baguette with cheese, fazer mengandungi 276 kcal, dengan 11 g protein, 42 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 50 g White bread, wheat baguette with cheese, fazer?
50 g White bread, wheat baguette with cheese, fazer mengandungi 138 kcal, dengan 5.5 g protein, 21 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 150 g White bread, wheat baguette with cheese, fazer?
150 g White bread, wheat baguette with cheese, fazer mengandungi 414 kcal, dengan 17 g protein, 63 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 200 g White bread, wheat baguette with cheese, fazer?
200 g White bread, wheat baguette with cheese, fazer mengandungi 552 kcal, dengan 22 g protein, 84 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g White bread, wheat baguette with cheese, fazer?
250 g White bread, wheat baguette with cheese, fazer mengandungi 690 kcal, dengan 28 g protein, 105 g karbohidrat dan 16 g lemak.
Sumber: Fineli (Finland) 31832 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
