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Karelian pasty, rice filling, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 223 kcal —
- Protein 5.1 g 10%
- Karbohidrat 37 g 13%
- Lemak 5.2 g 7%
- Lemak tepu 1.2 g 6%
- Serat 3.1 g 11%
- Gula 2.3 g —
- Natrium 450 mg 20%
- Kolesterol 0.44 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.84 mg 6%
- Vitamin K 5.6 µg 5%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 3%
- Niasin (B3) 0.47 mg 3%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 9.4 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 35.7 mg 3%
- Zat besi 0.91 mg 5%
- Magnesium 28.1 mg 7%
- Fosforus 87.3 mg 7%
- Kalium 149 mg 3%
- Zink 0.86 mg 8%
- Kuprum 0.15 mg 16%
- Mangan 0.6 mg 26%
- Selenium 5.5 µg 10%
- Iodin 2.8 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 5.1 g | 37 g | 5.2 g |
| 50 g | 50 g | 112 | 2.6 g | 19 g | 2.6 g |
| 150 g | 150 g | 335 | 7.7 g | 56 g | 7.9 g |
| 200 g | 200 g | 446 | 10 g | 74 g | 11 g |
| 250 g | 250 g | 558 | 13 g | 93 g | 13 g |
Makanan serupa
- Karelian pasty rice filling imatran fazer229 kcal / 100 g
- Karelian pasty rice filling vuoksen fazer222 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Blueberry pie industrial fazer411 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Soalan tentang Karelian pasty, rice filling, fazer
Berapa kalori dalam 100 g Karelian pasty, rice filling, fazer?
100 g Karelian pasty, rice filling, fazer mengandungi 223 kcal, dengan 5.1 g protein, 37 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 50 g Karelian pasty, rice filling, fazer?
50 g Karelian pasty, rice filling, fazer mengandungi 112 kcal, dengan 2.6 g protein, 19 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Karelian pasty, rice filling, fazer?
150 g Karelian pasty, rice filling, fazer mengandungi 335 kcal, dengan 7.7 g protein, 56 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 200 g Karelian pasty, rice filling, fazer?
200 g Karelian pasty, rice filling, fazer mengandungi 446 kcal, dengan 10 g protein, 74 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Karelian pasty, rice filling, fazer?
250 g Karelian pasty, rice filling, fazer mengandungi 558 kcal, dengan 13 g protein, 93 g karbohidrat dan 13 g lemak.
Sumber: Fineli (Finland) 32536 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
