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Karelian pasty, rice filling, imatran, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 229 kcal —
- Protein 4.8 g 10%
- Karbohidrat 36 g 13%
- Lemak 6.3 g 8%
- Lemak tepu 1.9 g 10%
- Serat 2.8 g 10%
- Gula 4 g —
- Natrium 459 mg 20%
- Kolesterol 0.51 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.08 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.86 mg 6%
- Vitamin K 6 µg 5%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 0.45 mg 3%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 8.7 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 35.3 mg 3%
- Zat besi 0.83 mg 5%
- Magnesium 25.6 mg 6%
- Fosforus 79.4 mg 6%
- Kalium 139 mg 3%
- Zink 0.78 mg 7%
- Kuprum 0.14 mg 15%
- Mangan 0.54 mg 24%
- Selenium 5.2 µg 10%
- Iodin 2.7 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 4.8 g | 36 g | 6.3 g |
| 50 g | 50 g | 115 | 2.4 g | 18 g | 3.2 g |
| 150 g | 150 g | 344 | 7.2 g | 55 g | 9.5 g |
| 200 g | 200 g | 458 | 9.6 g | 73 g | 13 g |
| 250 g | 250 g | 573 | 12 g | 91 g | 16 g |
Makanan serupa
- Karelian pasty rice filling fazer223 kcal / 100 g
- Karelian pasty rice filling vuoksen fazer222 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Blueberry pie industrial fazer411 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
Soalan tentang Karelian pasty, rice filling, imatran, fazer
Berapa kalori dalam 100 g Karelian pasty, rice filling, imatran, fazer?
100 g Karelian pasty, rice filling, imatran, fazer mengandungi 229 kcal, dengan 4.8 g protein, 36 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 50 g Karelian pasty, rice filling, imatran, fazer?
50 g Karelian pasty, rice filling, imatran, fazer mengandungi 115 kcal, dengan 2.4 g protein, 18 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 150 g Karelian pasty, rice filling, imatran, fazer?
150 g Karelian pasty, rice filling, imatran, fazer mengandungi 344 kcal, dengan 7.2 g protein, 55 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 200 g Karelian pasty, rice filling, imatran, fazer?
200 g Karelian pasty, rice filling, imatran, fazer mengandungi 458 kcal, dengan 9.6 g protein, 73 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Karelian pasty, rice filling, imatran, fazer?
250 g Karelian pasty, rice filling, imatran, fazer mengandungi 573 kcal, dengan 12 g protein, 91 g karbohidrat dan 16 g lemak.
Sumber: Fineli (Finland) 32535 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
