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Boiled karelian pasty, rice filling in rye crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 252 kcal —
- Protein 3.8 g 8%
- Karbohidrat 20 g 7%
- Lemak 17 g 22%
- Lemak tepu 3.3 g 16%
- Serat 3.1 g 11%
- Gula 0.5 g —
- Natrium 516 mg 22%
- Kolesterol 40.2 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 82.7 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0.96 µg 5%
- Vitamin E 3.1 mg 21%
- Vitamin K 17.6 µg 15%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 0.19 mg 1%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 12.9 µg 3%
- Vitamin B12 0.2 µg 8%
Mineral
- Kalsium 18.7 mg 1%
- Zat besi 1 mg 6%
- Magnesium 25.7 mg 6%
- Fosforus 99.7 mg 8%
- Kalium 121 mg 3%
- Zink 0.88 mg 8%
- Kuprum 0.12 mg 13%
- Mangan 0.51 mg 22%
- Selenium 5.6 µg 10%
- Iodin 35.9 µg 24%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 3.8 g | 20 g | 17 g |
| 50 g | 50 g | 126 | 1.9 g | 10 g | 8.4 g |
| 150 g | 150 g | 378 | 5.7 g | 30 g | 25 g |
| 200 g | 200 g | 504 | 7.6 g | 40 g | 34 g |
| 250 g | 250 g | 630 | 9.5 g | 50 g | 42 g |
Makanan serupa
- Karelian pasty rice filling148 kcal / 100 g
- Karelian pasty rice filling wheat crust236 kcal / 100 g
- Egg and rice pasty butter dough338 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Potato pastie rye crust192 kcal / 100 g
- Meat pasty meat in rye crust271 kcal / 100 g
Soalan tentang Boiled karelian pasty, rice filling in rye crust
Berapa kalori dalam 100 g Boiled karelian pasty, rice filling in rye crust?
100 g Boiled karelian pasty, rice filling in rye crust mengandungi 252 kcal, dengan 3.8 g protein, 20 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Boiled karelian pasty, rice filling in rye crust?
50 g Boiled karelian pasty, rice filling in rye crust mengandungi 126 kcal, dengan 1.9 g protein, 10 g karbohidrat dan 8.4 g lemak.
Berapa kalori dalam 150 g Boiled karelian pasty, rice filling in rye crust?
150 g Boiled karelian pasty, rice filling in rye crust mengandungi 378 kcal, dengan 5.7 g protein, 30 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 200 g Boiled karelian pasty, rice filling in rye crust?
200 g Boiled karelian pasty, rice filling in rye crust mengandungi 504 kcal, dengan 7.6 g protein, 40 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 250 g Boiled karelian pasty, rice filling in rye crust?
250 g Boiled karelian pasty, rice filling in rye crust mengandungi 630 kcal, dengan 9.5 g protein, 50 g karbohidrat dan 42 g lemak.
Sumber: Fineli (Finland) 1017 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
