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Meat and rice pasty
Kalori & fakta pemakanan
355
kalorikcal setiap 100 g
Protein8.3 g
Karbo28 g
Lemak23 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 355 kcal —
- Protein 8.3 g 17%
- Karbohidrat 28 g 10%
- Lemak 23 g 30%
- Lemak tepu 12 g 58%
- Serat 1.1 g 4%
- Gula 0.7 g —
- Natrium 273 mg 12%
- Kolesterol 36.4 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 77.3 µg 9%
- Vitamin C 0.54 mg 1%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.87 mg 6%
- Vitamin K 6 µg 5%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 1.8 mg 11%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 6.9 µg 2%
- Vitamin B12 0.28 µg 12%
Mineral
- Kalsium 14.3 mg 1%
- Zat besi 0.78 mg 4%
- Magnesium 17.2 mg 4%
- Fosforus 85.2 mg 7%
- Kalium 137 mg 3%
- Zink 1.4 mg 13%
- Kuprum 0.1 mg 11%
- Mangan 0.3 mg 13%
- Selenium 10.3 µg 19%
- Iodin 12.6 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 355 | 8.3 g | 28 g | 23 g |
| 50 g | 50 g | 178 | 4.2 g | 14 g | 12 g |
| 150 g | 150 g | 533 | 13 g | 42 g | 35 g |
| 200 g | 200 g | 710 | 17 g | 56 g | 47 g |
| 250 g | 250 g | 888 | 21 g | 70 g | 58 g |
Makanan serupa
- Meat pasty meat in rye crust271 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Egg and rice pasty butter dough338 kcal / 100 g
- Deep-fried meat pasty with sausage270 kcal / 100 g
- Karelian pasty rice filling wheat crust236 kcal / 100 g
- Deep-fried meat pasty includes soya flour353 kcal / 100 g
- Karelian pasty rice filling148 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
Soalan tentang Meat and rice pasty
Berapa kalori dalam 100 g Meat and rice pasty?
100 g Meat and rice pasty mengandungi 355 kcal, dengan 8.3 g protein, 28 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 50 g Meat and rice pasty?
50 g Meat and rice pasty mengandungi 178 kcal, dengan 4.2 g protein, 14 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 150 g Meat and rice pasty?
150 g Meat and rice pasty mengandungi 533 kcal, dengan 13 g protein, 42 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 200 g Meat and rice pasty?
200 g Meat and rice pasty mengandungi 710 kcal, dengan 17 g protein, 56 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 250 g Meat and rice pasty?
250 g Meat and rice pasty mengandungi 888 kcal, dengan 21 g protein, 70 g karbohidrat dan 58 g lemak.
Sumber: Fineli (Finland) 7060 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
