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White bread, wheat bread, maalaisleipä, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 253 kcal —
- Protein 8.5 g 17%
- Karbohidrat 50 g 18%
- Lemak 1 g 1%
- Lemak tepu 0.1 g 1%
- Serat 2.6 g 9%
- Gula 0.3 g —
- Natrium 504 mg 22%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.23 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 0.72 µg 1%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niasin (B3) 0.89 mg 6%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 27.9 µg 7%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13.3 mg 1%
- Zat besi 0.91 mg 5%
- Magnesium 17.5 mg 4%
- Fosforus 75.8 mg 6%
- Kalium 121 mg 3%
- Zink 0.67 mg 6%
- Kuprum 0.13 mg 14%
- Mangan 0.43 mg 19%
- Selenium 5.6 µg 10%
- Iodin 7.3 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 8.5 g | 50 g | 1 g |
| 50 g | 50 g | 127 | 4.3 g | 25 g | 0.5 g |
| 150 g | 150 g | 380 | 13 g | 75 g | 1.5 g |
| 200 g | 200 g | 506 | 17 g | 100 g | 2 g |
| 250 g | 250 g | 633 | 21 g | 126 g | 2.5 g |
Makanan serupa
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Rye bread wholegrain rye uotilan maalaisruislimppu fazer246 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour potato uotilan perunalimppu fazer238 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Soalan tentang White bread, wheat bread, maalaisleipä, fazer
Berapa kalori dalam 100 g White bread, wheat bread, maalaisleipä, fazer?
100 g White bread, wheat bread, maalaisleipä, fazer mengandungi 253 kcal, dengan 8.5 g protein, 50 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 50 g White bread, wheat bread, maalaisleipä, fazer?
50 g White bread, wheat bread, maalaisleipä, fazer mengandungi 127 kcal, dengan 4.3 g protein, 25 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g White bread, wheat bread, maalaisleipä, fazer?
150 g White bread, wheat bread, maalaisleipä, fazer mengandungi 380 kcal, dengan 13 g protein, 75 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 200 g White bread, wheat bread, maalaisleipä, fazer?
200 g White bread, wheat bread, maalaisleipä, fazer mengandungi 506 kcal, dengan 17 g protein, 100 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 250 g White bread, wheat bread, maalaisleipä, fazer?
250 g White bread, wheat bread, maalaisleipä, fazer mengandungi 633 kcal, dengan 21 g protein, 126 g karbohidrat dan 2.5 g lemak.
Sumber: Fineli (Finland) 31842 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
