Ketahui apa yang ada di pinggan anda
White bread, pre-baked wheat roll, high-sodium, rivercote, lidl
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 254 kcal —
- Protein 7.7 g 15%
- Karbohidrat 47 g 17%
- Lemak 3 g 4%
- Lemak tepu 0.5 g 3%
- Serat 2.4 g 9%
- Gula 2.4 g —
- Natrium 610 mg 27%
- Kolesterol 0.07 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.21 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 2.9 µg 2%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niasin (B3) 0.86 mg 5%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 29.8 µg 7%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13.2 mg 1%
- Zat besi 0.82 mg 5%
- Magnesium 16.4 mg 4%
- Fosforus 69.9 mg 6%
- Kalium 112 mg 2%
- Zink 0.62 mg 6%
- Kuprum 0.12 mg 13%
- Mangan 0.39 mg 17%
- Selenium 5 µg 9%
- Iodin 6.6 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 7.7 g | 47 g | 3 g |
| 50 g | 50 g | 127 | 3.8 g | 24 g | 1.5 g |
| 150 g | 150 g | 381 | 12 g | 71 g | 4.5 g |
| 200 g | 200 g | 508 | 15 g | 94 g | 6 g |
| 250 g | 250 g | 635 | 19 g | 118 g | 7.5 g |
Makanan serupa
- White bread wheat flour olive oil high sodium arinaleipä leipäaitta lidl254 kcal / 100 g
- White bread hot dog bun kohberg lidl289 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Toast wheat toast mcennedy sliced brown bread lidl high-sodium273 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
- Multigrain bread wheat flour crushed grains vaaleat sekaleipäpalat lidl254 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
Soalan tentang White bread, pre-baked wheat roll, high-sodium, rivercote, lidl
Berapa kalori dalam 100 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl?
100 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl mengandungi 254 kcal, dengan 7.7 g protein, 47 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 50 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl?
50 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl mengandungi 127 kcal, dengan 3.8 g protein, 24 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 150 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl?
150 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl mengandungi 381 kcal, dengan 12 g protein, 71 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 200 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl?
200 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl mengandungi 508 kcal, dengan 15 g protein, 94 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 250 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl?
250 g White bread, pre-baked wheat roll, high-sodium, rivercote, lidl mengandungi 635 kcal, dengan 19 g protein, 118 g karbohidrat dan 7.5 g lemak.
Sumber: Fineli (Finland) 32978 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
