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Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 250 kcal —
- Protein 8.5 g 17%
- Karbohidrat 45 g 16%
- Lemak 2.4 g 3%
- Lemak tepu 0.4 g 2%
- Serat 5 g 18%
- Gula 0.4 g —
- Natrium 465 mg 20%
- Kolesterol 0.04 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.23 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 2.1 µg 2%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 30.1 µg 8%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 20.1 mg 2%
- Zat besi 2.2 mg 12%
- Magnesium 73.1 mg 17%
- Fosforus 197 mg 16%
- Kalium 266 mg 6%
- Zink 1.5 mg 14%
- Kuprum 0.28 mg 31%
- Mangan 1.5 mg 65%
- Selenium 6.1 µg 11%
- Iodin 6.8 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 8.5 g | 45 g | 2.4 g |
| 50 g | 50 g | 125 | 4.3 g | 23 g | 1.2 g |
| 150 g | 150 g | 375 | 13 g | 68 g | 3.6 g |
| 200 g | 200 g | 500 | 17 g | 91 g | 4.8 g |
| 250 g | 250 g | 625 | 21 g | 113 g | 6 g |
Makanan serupa
- Multigrain bread wholegrain rapeseed oil reilu täysjyväviipaleet fazer266 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Rye bread wholegrain rye oululainen jälkiuunivuoka fazer227 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Toast oats toast fazer kaurapaahto272 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
Soalan tentang Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer
Berapa kalori dalam 100 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer?
100 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer mengandungi 250 kcal, dengan 8.5 g protein, 45 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 50 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer?
50 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer mengandungi 125 kcal, dengan 4.3 g protein, 23 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 150 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer?
150 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer mengandungi 375 kcal, dengan 13 g protein, 68 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 200 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer?
200 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer mengandungi 500 kcal, dengan 17 g protein, 91 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 250 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer?
250 g Multigrain bread, wheat flour, wheat bran, reilu vehnäleseviipaleet, fazer mengandungi 625 kcal, dengan 21 g protein, 113 g karbohidrat dan 6 g lemak.
Sumber: Fineli (Finland) 31838 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
