Ketahui apa yang ada di pinggan anda
Cream cracker, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 430 kcal —
- Protein 2.7 g 5%
- Karbohidrat 57 g 21%
- Lemak 21 g 27%
- Lemak tepu 9.9 g 49%
- Serat 0.4 g 2%
- Gula 3.1 g —
- Natrium 250 mg 11%
- Kolesterol 41.7 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 55.1 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.21 µg 1%
- Vitamin E 1.7 mg 11%
- Vitamin K 11 µg 9%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 0.62 mg 4%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 8.3 µg 2%
- Vitamin B12 0.19 µg 8%
Mineral
- Kalsium 15.3 mg 1%
- Zat besi 0.56 mg 3%
- Magnesium 8.8 mg 2%
- Fosforus 41.2 mg 3%
- Kalium 46.2 mg 1%
- Zink 0.23 mg 2%
- Kuprum 0.05 mg 5%
- Mangan 0.02 mg 1%
- Selenium 4.9 µg 9%
- Iodin 4.2 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 430 | 2.7 g | 57 g | 21 g |
| 50 g | 50 g | 215 | 1.3 g | 28 g | 11 g |
| 150 g | 150 g | 645 | 4 g | 85 g | 32 g |
| 200 g | 200 g | 860 | 5.3 g | 113 g | 43 g |
| 250 g | 250 g | 1075 | 6.6 g | 141 g | 53 g |
Makanan serupa
- Biscuit snack biscuit gluten-free443 kcal / 100 g
- Digestive biscuit gluten-free425 kcal / 100 g
- Shortbread biscuit naturally gluten-free419 kcal / 100 g
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Chocolate sandwich cookie naturally gluten-free464 kcal / 100 g
- Cream cracker water biscuit444 kcal / 100 g
- Cream cracker with rye flour kantolan409 kcal / 100 g
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
- Jaffa cake naturally gluten-free371 kcal / 100 g
- Oat biscuit gluten-free395 kcal / 100 g
Soalan tentang Cream cracker, naturally gluten-free
Berapa kalori dalam 100 g Cream cracker, naturally gluten-free?
100 g Cream cracker, naturally gluten-free mengandungi 430 kcal, dengan 2.7 g protein, 57 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 50 g Cream cracker, naturally gluten-free?
50 g Cream cracker, naturally gluten-free mengandungi 215 kcal, dengan 1.3 g protein, 28 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Cream cracker, naturally gluten-free?
150 g Cream cracker, naturally gluten-free mengandungi 645 kcal, dengan 4 g protein, 85 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 200 g Cream cracker, naturally gluten-free?
200 g Cream cracker, naturally gluten-free mengandungi 860 kcal, dengan 5.3 g protein, 113 g karbohidrat dan 43 g lemak.
Berapa kalori dalam 250 g Cream cracker, naturally gluten-free?
250 g Cream cracker, naturally gluten-free mengandungi 1075 kcal, dengan 6.6 g protein, 141 g karbohidrat dan 53 g lemak.
Sumber: Fineli (Finland) 31632 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat