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Shortbread biscuit, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 419 kcal —
- Protein 3.5 g 7%
- Karbohidrat 60 g 22%
- Lemak 18 g 23%
- Lemak tepu 7.7 g 38%
- Serat 0.9 g 3%
- Gula 20 g —
- Natrium 198 mg 9%
- Kolesterol 36.6 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 25.4 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 1.7 mg 12%
- Vitamin K 10.6 µg 9%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 0.79 mg 5%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 12 µg 3%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 13.1 mg 1%
- Zat besi 0.65 mg 4%
- Magnesium 11.9 mg 3%
- Fosforus 63.5 mg 5%
- Kalium 63.2 mg 1%
- Zink 0.45 mg 4%
- Kuprum 0.09 mg 10%
- Mangan 0.17 mg 7%
- Selenium 7.2 µg 13%
- Iodin 10.8 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 419 | 3.5 g | 60 g | 18 g |
| 50 g | 50 g | 210 | 1.8 g | 30 g | 9.1 g |
| 150 g | 150 g | 629 | 5.3 g | 90 g | 27 g |
| 200 g | 200 g | 838 | 7 g | 119 g | 36 g |
| 250 g | 250 g | 1048 | 8.8 g | 149 g | 46 g |
Makanan serupa
- Shortbread biscuit without egg414 kcal / 100 g
- Biscuit snack biscuit gluten-free443 kcal / 100 g
- Oat biscuit gluten-free395 kcal / 100 g
- Cream cracker naturally gluten-free430 kcal / 100 g
- Chocolate chip cookie naturally gluten-free471 kcal / 100 g
- Digestive biscuit gluten-free425 kcal / 100 g
- Biscuit gingerbread gluten-free430 kcal / 100 g
- Jaffa cake naturally gluten-free371 kcal / 100 g
- Chocolate sandwich cookie naturally gluten-free464 kcal / 100 g
- Shortbread biscuit with egg446 kcal / 100 g
Soalan tentang Shortbread biscuit, naturally gluten-free
Berapa kalori dalam 100 g Shortbread biscuit, naturally gluten-free?
100 g Shortbread biscuit, naturally gluten-free mengandungi 419 kcal, dengan 3.5 g protein, 60 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Shortbread biscuit, naturally gluten-free?
50 g Shortbread biscuit, naturally gluten-free mengandungi 210 kcal, dengan 1.8 g protein, 30 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 150 g Shortbread biscuit, naturally gluten-free?
150 g Shortbread biscuit, naturally gluten-free mengandungi 629 kcal, dengan 5.3 g protein, 90 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 200 g Shortbread biscuit, naturally gluten-free?
200 g Shortbread biscuit, naturally gluten-free mengandungi 838 kcal, dengan 7 g protein, 119 g karbohidrat dan 36 g lemak.
Berapa kalori dalam 250 g Shortbread biscuit, naturally gluten-free?
250 g Shortbread biscuit, naturally gluten-free mengandungi 1048 kcal, dengan 8.8 g protein, 149 g karbohidrat dan 46 g lemak.
Sumber: Fineli (Finland) 31631 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
