Ketahui apa yang ada di pinggan anda
Chocolate sandwich cookie, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 464 kcal —
- Protein 4.7 g 9%
- Karbohidrat 59 g 22%
- Lemak 23 g 29%
- Lemak tepu 10 g 51%
- Serat 2.1 g 8%
- Gula 30 g —
- Natrium 464 mg 20%
- Kolesterol 9.1 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 15.6 µg 2%
- Vitamin C 0.44 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 1.8 mg 12%
- Vitamin K 12.5 µg 10%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 0.38 mg 2%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 14.2 µg 4%
- Vitamin B12 0.14 µg 6%
Mineral
- Kalsium 91.8 mg 7%
- Zat besi 1 mg 6%
- Magnesium 46.6 mg 11%
- Fosforus 117 mg 9%
- Kalium 351 mg 7%
- Zink 0.74 mg 7%
- Kuprum 0.12 mg 13%
- Mangan 0.1 mg 4%
- Selenium 2.1 µg 4%
- Iodin 9.4 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 464 | 4.7 g | 59 g | 23 g |
| 50 g | 50 g | 232 | 2.3 g | 30 g | 11 g |
| 150 g | 150 g | 696 | 7 g | 89 g | 34 g |
| 200 g | 200 g | 928 | 9.4 g | 118 g | 45 g |
| 250 g | 250 g | 1160 | 12 g | 148 g | 57 g |
Makanan serupa
- Chocolate sandwich cookie480 kcal / 100 g
- Cream cracker naturally gluten-free430 kcal / 100 g
- Jaffa cake naturally gluten-free371 kcal / 100 g
- Oatmeal sandwich cookie with creme filling508 kcal / 100 g
- Shortbread biscuit naturally gluten-free419 kcal / 100 g
- Chocolate chip cookie naturally gluten-free471 kcal / 100 g
- Biskut sandwic coklat bebas glutenbebas gluten, dengan inti krim474 kcal / 100 g
- Biscuit snack biscuit gluten-free443 kcal / 100 g
- Digestive biscuit gluten-free425 kcal / 100 g
- Biskut sandwic coklat inti krimbebas gluten, sandwic coklat, inti krim474 kcal / 100 g
Soalan tentang Chocolate sandwich cookie, naturally gluten-free
Berapa kalori dalam 100 g Chocolate sandwich cookie, naturally gluten-free?
100 g Chocolate sandwich cookie, naturally gluten-free mengandungi 464 kcal, dengan 4.7 g protein, 59 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 50 g Chocolate sandwich cookie, naturally gluten-free?
50 g Chocolate sandwich cookie, naturally gluten-free mengandungi 232 kcal, dengan 2.3 g protein, 30 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Chocolate sandwich cookie, naturally gluten-free?
150 g Chocolate sandwich cookie, naturally gluten-free mengandungi 696 kcal, dengan 7 g protein, 89 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 200 g Chocolate sandwich cookie, naturally gluten-free?
200 g Chocolate sandwich cookie, naturally gluten-free mengandungi 928 kcal, dengan 9.4 g protein, 118 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 250 g Chocolate sandwich cookie, naturally gluten-free?
250 g Chocolate sandwich cookie, naturally gluten-free mengandungi 1160 kcal, dengan 12 g protein, 148 g karbohidrat dan 57 g lemak.
Sumber: Fineli (Finland) 31630 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
