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Chocolate sandwich cookie, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 480 kcal —
- Protein 4.4 g 9%
- Karbohidrat 56 g 20%
- Lemak 26 g 33%
- Lemak tepu 11 g 57%
- Serat 2.1 g 8%
- Gula 37 g —
- Natrium 354 mg 15%
- Kolesterol 1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.56 µg 0%
- Vitamin C 0.12 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.3 mg 16%
- Vitamin K 15.9 µg 13%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 0.35 mg 2%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 5.6 µg 1%
- Vitamin B12 0.07 µg 3%
Mineral
- Kalsium 40.2 mg 3%
- Zat besi 0.83 mg 5%
- Magnesium 32.3 mg 8%
- Fosforus 81.3 mg 7%
- Kalium 250 mg 5%
- Zink 0.54 mg 5%
- Kuprum 0.06 mg 6%
- Mangan 0.17 mg 7%
- Selenium 2.7 µg 5%
- Iodin 6.6 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 480 | 4.4 g | 56 g | 26 g |
| 50 g | 50 g | 240 | 2.2 g | 28 g | 13 g |
| 150 g | 150 g | 720 | 6.5 g | 84 g | 39 g |
| 200 g | 200 g | 960 | 8.7 g | 112 g | 52 g |
| 250 g | 250 g | 1200 | 11 g | 140 g | 65 g |
Makanan serupa
- Chocolate biscuit industrial461 kcal / 100 g
- Chocolate sandwich cookie naturally gluten-free464 kcal / 100 g
- Biscuit covered with chocolate industrial480 kcal / 100 g
- Biscuit industrial447 kcal / 100 g
- Oatmeal sandwich cookie with creme filling508 kcal / 100 g
- Jaffa cake376 kcal / 100 g
- Breakfast cereal chocolate cereal405 kcal / 100 g
- Sandwich cookie ballerina452 kcal / 100 g
- Biskut sandwic coklatdengan intian krim, biasa464 kcal / 100 g
- Digestive biscuit average of industrial products470 kcal / 100 g
Soalan tentang Chocolate sandwich cookie, average
Berapa kalori dalam 100 g Chocolate sandwich cookie, average?
100 g Chocolate sandwich cookie, average mengandungi 480 kcal, dengan 4.4 g protein, 56 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 50 g Chocolate sandwich cookie, average?
50 g Chocolate sandwich cookie, average mengandungi 240 kcal, dengan 2.2 g protein, 28 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 150 g Chocolate sandwich cookie, average?
150 g Chocolate sandwich cookie, average mengandungi 720 kcal, dengan 6.5 g protein, 84 g karbohidrat dan 39 g lemak.
Berapa kalori dalam 200 g Chocolate sandwich cookie, average?
200 g Chocolate sandwich cookie, average mengandungi 960 kcal, dengan 8.7 g protein, 112 g karbohidrat dan 52 g lemak.
Berapa kalori dalam 250 g Chocolate sandwich cookie, average?
250 g Chocolate sandwich cookie, average mengandungi 1200 kcal, dengan 11 g protein, 140 g karbohidrat dan 65 g lemak.
Sumber: Fineli (Finland) 31650 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
