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Multigrain bread, seed bread, stone age bread
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 532 kcal —
- Protein 18 g 36%
- Karbohidrat 4 g 1%
- Lemak 48 g 62%
- Lemak tepu 6.3 g 31%
- Serat 5.6 g 20%
- Gula 3.6 g —
- Natrium 324 mg 14%
- Kolesterol 110 mg 37%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 75 µg 8%
- Vitamin C 0.53 mg 1%
- Vitamin D 0.67 µg 3%
- Vitamin E 8.9 mg 60%
- Vitamin K 12.8 µg 11%
- Tiamina (B1) 0.6 mg 50%
- Riboflavin (B2) 0.29 mg 22%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.38 mg 22%
- Folat (B9) 52.6 µg 13%
- Vitamin B12 0.65 µg 27%
Mineral
- Kalsium 224 mg 17%
- Zat besi 5.6 mg 31%
- Magnesium 216 mg 51%
- Fosforus 538 mg 43%
- Kalium 571 mg 12%
- Zink 3.3 mg 30%
- Kuprum 0.86 mg 96%
- Mangan 2.3 mg 99%
- Selenium 24.5 µg 45%
- Iodin 14.2 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 532 | 18 g | 4 g | 48 g |
| 50 g | 50 g | 266 | 8.9 g | 2 g | 24 g |
| 150 g | 150 g | 798 | 27 g | 6 g | 73 g |
| 200 g | 200 g | 1064 | 36 g | 8 g | 97 g |
| 250 g | 250 g | 1330 | 45 g | 9.9 g | 121 g |
Makanan serupa
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Multigrain bread buckwheat bread naturally gluten-free179 kcal / 100 g
- Crispbread seed crispbread258 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Rye bread sweet and sour rye malt bread226 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Roti pelbagai bijirin dan/atau bijian269 kcal / 100 g
Soalan tentang Multigrain bread, seed bread, stone age bread
Berapa kalori dalam 100 g Multigrain bread, seed bread, stone age bread?
100 g Multigrain bread, seed bread, stone age bread mengandungi 532 kcal, dengan 18 g protein, 4 g karbohidrat dan 48 g lemak.
Berapa kalori dalam 50 g Multigrain bread, seed bread, stone age bread?
50 g Multigrain bread, seed bread, stone age bread mengandungi 266 kcal, dengan 8.9 g protein, 2 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 150 g Multigrain bread, seed bread, stone age bread?
150 g Multigrain bread, seed bread, stone age bread mengandungi 798 kcal, dengan 27 g protein, 6 g karbohidrat dan 73 g lemak.
Berapa kalori dalam 200 g Multigrain bread, seed bread, stone age bread?
200 g Multigrain bread, seed bread, stone age bread mengandungi 1064 kcal, dengan 36 g protein, 8 g karbohidrat dan 97 g lemak.
Berapa kalori dalam 250 g Multigrain bread, seed bread, stone age bread?
250 g Multigrain bread, seed bread, stone age bread mengandungi 1330 kcal, dengan 45 g protein, 9.9 g karbohidrat dan 121 g lemak.
Sumber: Fineli (Finland) 34671 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
