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Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 128 kcal —
- Protein 5.2 g 10%
- Karbohidrat 11 g 4%
- Lemak 6.8 g 9%
- Lemak tepu 1.4 g 7%
- Serat 0.8 g 3%
- Gula 1.4 g —
- Natrium 355 mg 15%
- Kolesterol 16 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54 µg 6%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.67 mg 4%
- Vitamin K 9.2 µg 8%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 1.8 mg 11%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 23 µg 6%
- Vitamin B12 0.06 µg 3%
- Kolin 15 mg 3%
Mineral
- Kalsium 21 mg 2%
- Zat besi 0.63 mg 4%
- Magnesium 13 mg 3%
- Fosforus 62 mg 5%
- Kalium 111 mg 2%
- Zink 0.41 mg 4%
- Kuprum 0.05 mg 6%
- Selenium 8.5 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5.2 g | 11 g | 6.8 g |
| 1 hidangan | 244 g | 312 | 13 g | 27 g | 17 g |
| 2 hidangan | 488 g | 625 | 26 g | 54 g | 33 g |
| ½ hidangan | 122 g | 156 | 6.4 g | 13 g | 8.3 g |
| 3 hidangan | 732 g | 937 | 38 g | 81 g | 50 g |
| 4 hidangan | 976 g | 1249 | 51 g | 108 g | 67 g |
| 50 g | 50 g | 64 | 2.6 g | 5.5 g | 3.4 g |
| 150 g | 150 g | 192 | 7.8 g | 17 g | 10 g |
| 200 g | 200 g | 256 | 10 g | 22 g | 14 g |
| 250 g | 250 g | 320 | 13 g | 28 g | 17 g |
Makanan serupa
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark green leafy; no sauce165 kcal / 100 g
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy131 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
Soalan tentang Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Berapa kalori dalam 100 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 128 kcal, dengan 5.2 g protein, 11 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 1 hidangan (244 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 hidangan (244 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 312 kcal, dengan 13 g protein, 27 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 2 hidangan (488 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 hidangan (488 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 625 kcal, dengan 26 g protein, 54 g karbohidrat dan 33 g lemak.
Berapa kalori dalam ½ hidangan (122 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ hidangan (122 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 156 kcal, dengan 6.4 g protein, 13 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 3 hidangan (732 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 hidangan (732 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 937 kcal, dengan 38 g protein, 81 g karbohidrat dan 50 g lemak.
Berapa kalori dalam 4 hidangan (976 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 hidangan (976 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 1249 kcal, dengan 51 g protein, 108 g karbohidrat dan 67 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 64 kcal, dengan 2.6 g protein, 5.5 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 192 kcal, dengan 7.8 g protein, 17 g karbohidrat dan 10 g lemak.
Sumber: FNDDS (USDA) 27347230 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
