Ketahui apa yang ada di pinggan anda
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 131 kcal —
- Protein 5.5 g 11%
- Karbohidrat 10 g 4%
- Lemak 7.2 g 9%
- Lemak tepu 1.5 g 7%
- Serat 1 g 4%
- Gula 1.5 g —
- Natrium 380 mg 17%
- Kolesterol 17 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 136 µg 15%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 15.5 µg 13%
- Tiamina (B1) 0.09 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 25 µg 6%
- Vitamin B12 0.06 µg 3%
- Kolin 14.8 mg 3%
Mineral
- Kalsium 25 mg 2%
- Zat besi 0.66 mg 4%
- Magnesium 11 mg 3%
- Fosforus 63 mg 5%
- Kalium 111 mg 2%
- Zink 0.41 mg 4%
- Kuprum 0.05 mg 6%
- Selenium 8.9 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5.5 g | 10 g | 7.2 g |
| 1 hidangan | 244 g | 320 | 13 g | 25 g | 18 g |
| 2 hidangan | 488 g | 639 | 27 g | 50 g | 35 g |
| ½ hidangan | 122 g | 160 | 6.7 g | 13 g | 8.8 g |
| 3 hidangan | 732 g | 959 | 40 g | 75 g | 53 g |
| 4 hidangan | 976 g | 1279 | 53 g | 100 g | 70 g |
| 50 g | 50 g | 66 | 2.7 g | 5.1 g | 3.6 g |
| 150 g | 150 g | 197 | 8.2 g | 15 g | 11 g |
| 200 g | 200 g | 262 | 11 g | 21 g | 14 g |
| 250 g | 250 g | 328 | 14 g | 26 g | 18 g |
Makanan serupa
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce159 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Soalan tentang Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Berapa kalori dalam 100 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 131 kcal, dengan 5.5 g protein, 10 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 1 hidangan (244 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 hidangan (244 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 320 kcal, dengan 13 g protein, 25 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 2 hidangan (488 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 hidangan (488 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 639 kcal, dengan 27 g protein, 50 g karbohidrat dan 35 g lemak.
Berapa kalori dalam ½ hidangan (122 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ hidangan (122 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 160 kcal, dengan 6.7 g protein, 13 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 3 hidangan (732 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 hidangan (732 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 959 kcal, dengan 40 g protein, 75 g karbohidrat dan 53 g lemak.
Berapa kalori dalam 4 hidangan (976 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 hidangan (976 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 1279 kcal, dengan 53 g protein, 100 g karbohidrat dan 70 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 66 kcal, dengan 2.7 g protein, 5.1 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandungi 197 kcal, dengan 8.2 g protein, 15 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 27347220 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
