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Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 130 kcal —
- Protein 6.1 g 12%
- Karbohidrat 14 g 5%
- Lemak 5.2 g 7%
- Lemak tepu 0.9 g 5%
- Serat 1 g 4%
- Gula 0.7 g —
- Natrium 344 mg 15%
- Kolesterol 29 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.67 mg 4%
- Vitamin K 6.2 µg 5%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 44 µg 11%
- Vitamin B12 0.09 µg 4%
- Kolin 24.4 mg 4%
Mineral
- Kalsium 14 mg 1%
- Zat besi 0.88 mg 5%
- Magnesium 17 mg 4%
- Fosforus 80 mg 6%
- Kalium 100 mg 2%
- Zink 0.6 mg 5%
- Kuprum 0.07 mg 7%
- Selenium 14 µg 25%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.1 g | 14 g | 5.2 g |
| 1 hidangan | 224 g | 291 | 14 g | 31 g | 12 g |
| 2 hidangan | 448 g | 582 | 28 g | 62 g | 23 g |
| ½ hidangan | 112 g | 146 | 6.9 g | 16 g | 5.8 g |
| 3 hidangan | 672 g | 874 | 41 g | 93 g | 35 g |
| 4 hidangan | 896 g | 1165 | 55 g | 124 g | 47 g |
| 50 g | 50 g | 65 | 3.1 g | 6.9 g | 2.6 g |
| 150 g | 150 g | 195 | 9.2 g | 21 g | 7.8 g |
| 200 g | 200 g | 260 | 12 g | 28 g | 10 g |
| 250 g | 250 g | 325 | 15 g | 35 g | 13 g |
Makanan serupa
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Soalan tentang Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Berapa kalori dalam 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 130 kcal, dengan 6.1 g protein, 14 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 hidangan (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 291 kcal, dengan 14 g protein, 31 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 hidangan (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 582 kcal, dengan 28 g protein, 62 g karbohidrat dan 23 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ hidangan (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 146 kcal, dengan 6.9 g protein, 16 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 hidangan (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 874 kcal, dengan 41 g protein, 93 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 hidangan (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 1165 kcal, dengan 55 g protein, 124 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 65 kcal, dengan 3.1 g protein, 6.9 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy mengandungi 195 kcal, dengan 9.2 g protein, 21 g karbohidrat dan 7.8 g lemak.
Sumber: FNDDS (USDA) 27343420 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
