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Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 127 kcal —
- Protein 5.6 g 11%
- Karbohidrat 11 g 4%
- Lemak 6.6 g 9%
- Lemak tepu 1.3 g 6%
- Serat 0.9 g 3%
- Gula 1.1 g —
- Natrium 344 mg 15%
- Kolesterol 17 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 87 µg 10%
- Vitamin C 3.8 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13.4 µg 11%
- Tiamina (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 1.8 mg 11%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 20 µg 5%
- Vitamin B12 0.1 µg 4%
- Kolin 14.7 mg 3%
Mineral
- Kalsium 73 mg 6%
- Zat besi 0.92 mg 5%
- Magnesium 11 mg 3%
- Fosforus 84 mg 7%
- Kalium 109 mg 2%
- Zink 0.41 mg 4%
- Kuprum 0.04 mg 5%
- Selenium 5.3 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5.6 g | 11 g | 6.6 g |
| 1 hidangan | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 hidangan | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ hidangan | 124.5 g | 158 | 7 g | 13 g | 8.3 g |
| 3 hidangan | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 hidangan | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2.8 g | 5.4 g | 3.3 g |
| 150 g | 150 g | 191 | 8.4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Makanan serupa
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Soalan tentang Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Berapa kalori dalam 100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 127 kcal, dengan 5.6 g protein, 11 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 hidangan (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 316 kcal, dengan 14 g protein, 27 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 hidangan (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 632 kcal, dengan 28 g protein, 53 g karbohidrat dan 33 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ hidangan (124.5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 158 kcal, dengan 7 g protein, 13 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 hidangan (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 949 kcal, dengan 42 g protein, 80 g karbohidrat dan 50 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 hidangan (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 1265 kcal, dengan 56 g protein, 107 g karbohidrat dan 66 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 64 kcal, dengan 2.8 g protein, 5.4 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandungi 191 kcal, dengan 8.4 g protein, 16 g karbohidrat dan 10 g lemak.
Sumber: FNDDS (USDA) 27347240 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
