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Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 128 kcal —
- Protein 5.7 g 11%
- Karbohidrat 12 g 4%
- Lemak 6.2 g 8%
- Lemak tepu 1.2 g 6%
- Serat 0.8 g 3%
- Gula 1.1 g —
- Natrium 340 mg 15%
- Kolesterol 17 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 10 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.76 mg 5%
- Vitamin K 7.3 µg 6%
- Tiamina (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 19 µg 5%
- Vitamin B12 0.1 µg 4%
- Kolin 15.8 mg 3%
Mineral
- Kalsium 71 mg 5%
- Zat besi 0.92 mg 5%
- Magnesium 13 mg 3%
- Fosforus 87 mg 7%
- Kalium 115 mg 2%
- Zink 0.44 mg 4%
- Kuprum 0.04 mg 5%
- Selenium 5.3 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5.7 g | 12 g | 6.2 g |
| 1 hidangan | 249 g | 319 | 14 g | 30 g | 16 g |
| 2 hidangan | 498 g | 637 | 28 g | 60 g | 31 g |
| ½ hidangan | 124.5 g | 159 | 7 g | 15 g | 7.7 g |
| 3 hidangan | 747 g | 956 | 42 g | 90 g | 47 g |
| 4 hidangan | 996 g | 1275 | 56 g | 120 g | 62 g |
| 50 g | 50 g | 64 | 2.8 g | 6 g | 3.1 g |
| 150 g | 150 g | 192 | 8.5 g | 18 g | 9.3 g |
| 200 g | 200 g | 256 | 11 g | 24 g | 12 g |
| 250 g | 250 g | 320 | 14 g | 30 g | 16 g |
Makanan serupa
- Chicken or turkey dumplings and vegetables including carrots broccoli and/or dark green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pot pie chicken255 kcal / 100 g
- Pork potatoes126 kcal / 100 g
Soalan tentang Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy
Berapa kalori dalam 100 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
100 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 128 kcal, dengan 5.7 g protein, 12 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
1 hidangan (249 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 319 kcal, dengan 14 g protein, 30 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
2 hidangan (498 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 637 kcal, dengan 28 g protein, 60 g karbohidrat dan 31 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
½ hidangan (124.5 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 159 kcal, dengan 7 g protein, 15 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
3 hidangan (747 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 956 kcal, dengan 42 g protein, 90 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
4 hidangan (996 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 1275 kcal, dengan 56 g protein, 120 g karbohidrat dan 62 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
50 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 64 kcal, dengan 2.8 g protein, 6 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
150 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandungi 192 kcal, dengan 8.5 g protein, 18 g karbohidrat dan 9.3 g lemak.
Sumber: FNDDS (USDA) 27347250 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
