Informații nutriționale

Per 100 g% din VNR
  • Calorii 125 kcal —
  • Proteine 6,1 g 12%
  • Glucide 16 g 6%
  • Grăsimi 3,8 g 5%
  • Grăsimi saturate 0,6 g 3%
  • Fibre 2,6 g 9%
  • Zaharuri 2,3 g —
  • Sodiu 298 mg 13%
  • Colesterol 9 mg 3%

Vitamine și minerale

Per 100 g% din VNR

Vitamine

  • Vitamina A 14 µg 2%
  • Vitamina C 4,6 mg 5%
  • Vitamina D 0 µg 0%
  • Vitamina E 1,2 mg 8%
  • Vitamina K 6,6 µg 6%
  • Tiamină (B1) 0,1 mg 8%
  • Riboflavină (B2) 0,11 mg 8%
  • Niacină (B3) 3,7 mg 23%
  • Vitamina B6 0,15 mg 9%
  • Folat (B9) 18 µg 5%
  • Vitamina B12 0,1 µg 4%
  • Colină 14,5 mg 3%

Minerale

  • Calciu 18 mg 1%
  • Fier 1,2 mg 7%
  • Magneziu 36 mg 9%
  • Fosfor 102 mg 8%
  • Potasiu 196 mg 4%
  • Zinc 0,98 mg 9%
  • Cupru 0,16 mg 18%
  • Seleniu 21,8 µg 40%

Calorii per porție

PorțieGreutateCaloriiProteineGlucideGrăsimi
100 g100 g1256,1 g16 g3,8 g
1 porție411 g51425 g64 g16 g
2 porții822 g102850 g127 g31 g
½ porție205,5 g25712 g32 g7,8 g
3 porții1233 g154175 g191 g47 g
4 porții1644 g2055100 g255 g63 g
50 g50 g633 g7,8 g1,9 g
150 g150 g1889,1 g23 g5,7 g
200 g200 g25012 g31 g7,6 g
250 g250 g31315 g39 g9,5 g

Întrebări despre Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat

Câte calorii are 100 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

100 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 125 kcal, 6,1 g proteine, 16 g glucide și 3,8 g grăsimi.

Câte calorii are 1 porție (411 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

1 porție (411 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 514 kcal, 25 g proteine, 64 g glucide și 16 g grăsimi.

Câte calorii are 2 porții (822 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

2 porții (822 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 1028 kcal, 50 g proteine, 127 g glucide și 31 g grăsimi.

Câte calorii are ½ porție (205,5 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

½ porție (205,5 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 257 kcal, 12 g proteine, 32 g glucide și 7,8 g grăsimi.

Câte calorii are 3 porții (1233 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

3 porții (1233 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 1541 kcal, 75 g proteine, 191 g glucide și 47 g grăsimi.

Câte calorii are 4 porții (1644 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

4 porții (1644 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 2055 kcal, 100 g proteine, 255 g glucide și 63 g grăsimi.

Câte calorii are 50 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

50 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 63 kcal, 3 g proteine, 7,8 g glucide și 1,9 g grăsimi.

Câte calorii are 150 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

150 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat are 188 kcal, 9,1 g proteine, 23 g glucide și 5,7 g grăsimi.

Sursa: FNDDS (USDA) 58146653 · per 100 g · glucidele conform etichetei UE, fără fibre