Știi ce ai în farfurie
Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 165 kcal —
- Proteine 5,7 g 11%
- Glucide 15 g 5%
- Grăsimi 8,8 g 11%
- Grăsimi saturate 1,2 g 6%
- Fibre 2,5 g 9%
- Zaharuri 2,2 g —
- Sodiu 349 mg 15%
- Colesterol 8 mg 3%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 14 µg 2%
- Vitamina C 4,4 mg 5%
- Vitamina D 0 µg 0%
- Vitamina E 2,1 mg 14%
- Vitamina K 11,4 µg 10%
- Tiamină (B1) 0,09 mg 8%
- Riboflavină (B2) 0,1 mg 8%
- Niacină (B3) 3,5 mg 22%
- Vitamina B6 0,14 mg 8%
- Folat (B9) 17 µg 4%
- Vitamina B12 0,09 µg 4%
- Colină 13,7 mg 2%
Minerale
- Calciu 17 mg 1%
- Fier 1,2 mg 7%
- Magneziu 34 mg 8%
- Fosfor 96 mg 8%
- Potasiu 185 mg 4%
- Zinc 0,92 mg 8%
- Cupru 0,16 mg 17%
- Seleniu 20,6 µg 37%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5,7 g | 15 g | 8,8 g |
| 1 porție | 250 g | 413 | 14 g | 37 g | 22 g |
| 2 porții | 500 g | 825 | 29 g | 73 g | 44 g |
| ½ porție | 125 g | 206 | 7,2 g | 18 g | 11 g |
| 3 porții | 750 g | 1238 | 43 g | 110 g | 66 g |
| 4 porții | 1000 g | 1650 | 57 g | 146 g | 88 g |
| 50 g | 50 g | 83 | 2,9 g | 7,3 g | 4,4 g |
| 150 g | 150 g | 248 | 8,6 g | 22 g | 13 g |
| 200 g | 200 g | 330 | 11 g | 29 g | 18 g |
Alimente similare
- Pasta whole grain with tomato-based sauce and poultry restaurant167 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables restaurant154 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Întrebări despre Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Câte calorii are 100 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
100 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 165 kcal, 5,7 g proteine, 15 g glucide și 8,8 g grăsimi.
Câte calorii are 1 porție (250 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
1 porție (250 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 413 kcal, 14 g proteine, 37 g glucide și 22 g grăsimi.
Câte calorii are 2 porții (500 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
2 porții (500 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 825 kcal, 29 g proteine, 73 g glucide și 44 g grăsimi.
Câte calorii are ½ porție (125 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
½ porție (125 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 206 kcal, 7,2 g proteine, 18 g glucide și 11 g grăsimi.
Câte calorii are 3 porții (750 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
3 porții (750 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 1238 kcal, 43 g proteine, 110 g glucide și 66 g grăsimi.
Câte calorii are 4 porții (1000 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
4 porții (1000 g) de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 1650 kcal, 57 g proteine, 146 g glucide și 88 g grăsimi.
Câte calorii are 50 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
50 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 83 kcal, 2,9 g proteine, 7,3 g glucide și 4,4 g grăsimi.
Câte calorii are 150 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
150 g de Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant are 248 kcal, 8,6 g proteine, 22 g glucide și 13 g grăsimi.
Sursa: FNDDS (USDA) 58146651 · per 100 g · glucidele conform etichetei UE, fără fibre
