Informații nutriționale

Per 100 g% din VNR
  • Calorii 133 kcal —
  • Proteine 5,9 g 12%
  • Glucide 16 g 6%
  • Grăsimi 4,6 g 6%
  • Grăsimi saturate 1 g 5%
  • Fibre 2,6 g 9%
  • Zaharuri 2,3 g —
  • Sodiu 299 mg 13%
  • Colesterol 8 mg 3%

Vitamine și minerale

Per 100 g% din VNR

Vitamine

  • Vitamina A 13 µg 1%
  • Vitamina C 4,6 mg 5%
  • Vitamina D 0 µg 0%
  • Vitamina E 1,2 mg 8%
  • Vitamina K 6,7 µg 6%
  • Tiamină (B1) 0,1 mg 8%
  • Riboflavină (B2) 0,1 mg 8%
  • Niacină (B3) 3,4 mg 21%
  • Vitamina B6 0,15 mg 9%
  • Folat (B9) 18 µg 5%
  • Vitamina B12 0,24 µg 10%
  • Colină 15,5 mg 3%

Minerale

  • Calciu 18 mg 1%
  • Fier 1,4 mg 8%
  • Magneziu 36 mg 9%
  • Fosfor 97 mg 8%
  • Potasiu 196 mg 4%
  • Zinc 1,3 mg 12%
  • Cupru 0,16 mg 18%
  • Seleniu 21,4 µg 39%

Calorii per porție

PorțieGreutateCaloriiProteineGlucideGrăsimi
100 g100 g1335,9 g16 g4,6 g
1 porție411 g54724 g64 g19 g
2 porții822 g109348 g127 g38 g
½ porție205,5 g27312 g32 g9,5 g
3 porții1233 g164073 g191 g57 g
4 porții1644 g218797 g255 g76 g
50 g50 g672,9 g7,8 g2,3 g
150 g150 g2008,8 g23 g6,9 g
200 g200 g26612 g31 g9,2 g
250 g250 g33315 g39 g12 g

Întrebări despre Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat

Câte calorii are 100 g de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

100 g de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 133 kcal, 5,9 g proteine, 16 g glucide și 4,6 g grăsimi.

Câte calorii are 1 porție (411 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

1 porție (411 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 547 kcal, 24 g proteine, 64 g glucide și 19 g grăsimi.

Câte calorii are 2 porții (822 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

2 porții (822 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 1093 kcal, 48 g proteine, 127 g glucide și 38 g grăsimi.

Câte calorii are ½ porție (205,5 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

½ porție (205,5 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 273 kcal, 12 g proteine, 32 g glucide și 9,5 g grăsimi.

Câte calorii are 3 porții (1233 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

3 porții (1233 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 1640 kcal, 73 g proteine, 191 g glucide și 57 g grăsimi.

Câte calorii are 4 porții (1644 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

4 porții (1644 g) de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 2187 kcal, 97 g proteine, 255 g glucide și 76 g grăsimi.

Câte calorii are 50 g de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

50 g de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 67 kcal, 2,9 g proteine, 7,8 g glucide și 2,3 g grăsimi.

Câte calorii are 150 g de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?

150 g de Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat are 200 kcal, 8,8 g proteine, 23 g glucide și 6,9 g grăsimi.

Sursa: FNDDS (USDA) 58146633 · per 100 g · glucidele conform etichetei UE, fără fibre