Știi ce ai în farfurie
Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 114 kcal —
- Proteine 3,8 g 8%
- Glucide 16 g 6%
- Grăsimi 3,3 g 4%
- Grăsimi saturate 0,4 g 2%
- Fibre 2,8 g 10%
- Zaharuri 2,7 g —
- Sodiu 294 mg 13%
- Colesterol 1 mg 0%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 16 µg 2%
- Vitamina C 5,7 mg 6%
- Vitamina D 0 µg 0%
- Vitamina E 1,4 mg 9%
- Vitamina K 7,6 µg 6%
- Tiamină (B1) 0,09 mg 8%
- Riboflavină (B2) 0,1 mg 7%
- Niacină (B3) 3,2 mg 20%
- Vitamina B6 0,13 mg 8%
- Folat (B9) 19 µg 5%
- Vitamina B12 0 µg 0%
- Colină 9,6 mg 2%
Minerale
- Calciu 18 mg 1%
- Fier 1,2 mg 7%
- Magneziu 36 mg 9%
- Fosfor 83 mg 7%
- Potasiu 198 mg 4%
- Zinc 0,79 mg 7%
- Cupru 0,16 mg 18%
- Seleniu 19,8 µg 36%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 3,8 g | 16 g | 3,3 g |
| 1 porție | 411 g | 469 | 16 g | 66 g | 13 g |
| 2 porții | 822 g | 937 | 31 g | 131 g | 27 g |
| ½ porție | 205,5 g | 234 | 7,7 g | 33 g | 6,7 g |
| 3 porții | 1233 g | 1406 | 46 g | 197 g | 40 g |
| 4 porții | 1644 g | 1874 | 62 g | 262 g | 53 g |
| 50 g | 50 g | 57 | 1,9 g | 8 g | 1,6 g |
| 150 g | 150 g | 171 | 5,6 g | 24 g | 4,9 g |
| 200 g | 200 g | 228 | 7,5 g | 32 g | 6,5 g |
| 250 g | 250 g | 285 | 9,4 g | 40 g | 8,1 g |
Alimente similare
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Întrebări despre Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Câte calorii are 100 g de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
100 g de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 114 kcal, 3,8 g proteine, 16 g glucide și 3,3 g grăsimi.
Câte calorii are 1 porție (411 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
1 porție (411 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 469 kcal, 16 g proteine, 66 g glucide și 13 g grăsimi.
Câte calorii are 2 porții (822 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
2 porții (822 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 937 kcal, 31 g proteine, 131 g glucide și 27 g grăsimi.
Câte calorii are ½ porție (205,5 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
½ porție (205,5 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 234 kcal, 7,7 g proteine, 33 g glucide și 6,7 g grăsimi.
Câte calorii are 3 porții (1233 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
3 porții (1233 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 1406 kcal, 46 g proteine, 197 g glucide și 40 g grăsimi.
Câte calorii are 4 porții (1644 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
4 porții (1644 g) de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 1874 kcal, 62 g proteine, 262 g glucide și 53 g grăsimi.
Câte calorii are 50 g de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
50 g de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 57 kcal, 1,9 g proteine, 8 g glucide și 1,6 g grăsimi.
Câte calorii are 150 g de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
150 g de Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat are 171 kcal, 5,6 g proteine, 24 g glucide și 4,9 g grăsimi.
Sursa: FNDDS (USDA) 58146613 · per 100 g · glucidele conform etichetei UE, fără fibre
