Știi ce ai în farfurie

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Calorii și informații nutriționale

132
caloriikcal per 100 g
Proteine6,1 g
Glucide13 g
Grăsimi5,6 g

Informații nutriționale

Per 100 g% din VNR
  • Calorii 132 kcal —
  • Proteine 6,1 g 12%
  • Glucide 13 g 5%
  • Grăsimi 5,6 g 7%
  • Grăsimi saturate 1 g 5%
  • Fibre 1,1 g 4%
  • Zaharuri 1,1 g —
  • Sodiu 345 mg 15%
  • Colesterol 26 mg 9%

Vitamine și minerale

Per 100 g% din VNR

Vitamine

  • Vitamina A 11 µg 1%
  • Vitamina C 0,6 mg 1%
  • Vitamina D 0,2 µg 1%
  • Vitamina E 0,72 mg 5%
  • Vitamina K 10,5 µg 9%
  • Tiamină (B1) 0,14 mg 12%
  • Riboflavină (B2) 0,11 mg 8%
  • Niacină (B3) 2 mg 13%
  • Vitamina B6 0,07 mg 4%
  • Folat (B9) 41 µg 10%
  • Vitamina B12 0,13 µg 5%
  • Colină 25,5 mg 5%

Minerale

  • Calciu 24 mg 2%
  • Fier 0,83 mg 5%
  • Magneziu 17 mg 4%
  • Fosfor 84 mg 7%
  • Potasiu 111 mg 2%
  • Zinc 0,6 mg 5%
  • Cupru 0,06 mg 7%
  • Seleniu 13,7 µg 25%

Calorii per porție

PorțieGreutateCaloriiProteineGlucideGrăsimi
100 g100 g1326,1 g13 g5,6 g
1 porție224 g29614 g30 g13 g
2 porții448 g59127 g60 g25 g
½ porție112 g1486,8 g15 g6,3 g
3 porții672 g88741 g90 g38 g
4 porții896 g118355 g120 g51 g
50 g50 g663 g6,7 g2,8 g
150 g150 g1989,1 g20 g8,5 g
200 g200 g26412 g27 g11 g
250 g250 g33015 g34 g14 g

Întrebări despre Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Câte calorii are 100 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

100 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 132 kcal, 6,1 g proteine, 13 g glucide și 5,6 g grăsimi.

Câte calorii are 1 porție (224 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

1 porție (224 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 296 kcal, 14 g proteine, 30 g glucide și 13 g grăsimi.

Câte calorii are 2 porții (448 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

2 porții (448 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 591 kcal, 27 g proteine, 60 g glucide și 25 g grăsimi.

Câte calorii are ½ porție (112 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

½ porție (112 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 148 kcal, 6,8 g proteine, 15 g glucide și 6,3 g grăsimi.

Câte calorii are 3 porții (672 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

3 porții (672 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 887 kcal, 41 g proteine, 90 g glucide și 38 g grăsimi.

Câte calorii are 4 porții (896 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

4 porții (896 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 1183 kcal, 55 g proteine, 120 g glucide și 51 g grăsimi.

Câte calorii are 50 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

50 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 66 kcal, 3 g proteine, 6,7 g glucide și 2,8 g grăsimi.

Câte calorii are 150 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

150 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 198 kcal, 9,1 g proteine, 20 g glucide și 8,5 g grăsimi.

Sursa: FNDDS (USDA) 27343480 · per 100 g · glucidele conform etichetei UE, fără fibre