Știi ce ai în farfurie
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 129 kcal —
- Proteine 6,6 g 13%
- Glucide 14 g 5%
- Grăsimi 5 g 6%
- Grăsimi saturate 1,2 g 6%
- Fibre 1,1 g 4%
- Zaharuri 1,1 g —
- Sodiu 310 mg 13%
- Colesterol 24 mg 8%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 10 µg 1%
- Vitamina C 0,6 mg 1%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,54 mg 4%
- Vitamina K 9,7 µg 8%
- Tiamină (B1) 0,14 mg 12%
- Riboflavină (B2) 0,1 mg 8%
- Niacină (B3) 1,8 mg 11%
- Vitamina B6 0,09 mg 5%
- Folat (B9) 41 µg 10%
- Vitamina B12 0,3 µg 13%
- Colină 32 mg 6%
Minerale
- Calciu 23 mg 2%
- Fier 1,1 mg 6%
- Magneziu 17 mg 4%
- Fosfor 79 mg 6%
- Potasiu 108 mg 2%
- Zinc 1,1 mg 10%
- Cupru 0,06 mg 7%
- Seleniu 14,8 µg 27%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,6 g | 14 g | 5 g |
| 1 porție | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 porții | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ porție | 124,5 g | 161 | 8,3 g | 17 g | 6,3 g |
| 3 porții | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 porții | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3,3 g | 6,8 g | 2,5 g |
| 150 g | 150 g | 194 | 9,9 g | 20 g | 7,5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Alimente similare
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Întrebări despre Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Câte calorii are 100 g de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 129 kcal, 6,6 g proteine, 14 g glucide și 5 g grăsimi.
Câte calorii are 1 porție (249 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 porție (249 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 321 kcal, 17 g proteine, 34 g glucide și 13 g grăsimi.
Câte calorii are 2 porții (498 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 porții (498 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 642 kcal, 33 g proteine, 67 g glucide și 25 g grăsimi.
Câte calorii are ½ porție (124,5 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ porție (124,5 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 161 kcal, 8,3 g proteine, 17 g glucide și 6,3 g grăsimi.
Câte calorii are 3 porții (747 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 porții (747 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 964 kcal, 50 g proteine, 101 g glucide și 38 g grăsimi.
Câte calorii are 4 porții (996 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 porții (996 g) de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 1285 kcal, 66 g proteine, 135 g glucide și 50 g grăsimi.
Câte calorii are 50 g de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 65 kcal, 3,3 g proteine, 6,8 g glucide și 2,5 g grăsimi.
Câte calorii are 150 g de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g de Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce are 194 kcal, 9,9 g proteine, 20 g glucide și 7,5 g grăsimi.
Sursa: FNDDS (USDA) 27313320 · per 100 g · glucidele conform etichetei UE, fără fibre