了解餐盤裡的營養

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt

熱量與營養成分

136
大卡kcal 每 100 g
蛋白質9.4 g
碳水19 g
脂肪0.9 g

營養成分

每 100 g% 每日參考值
  • 熱量 136 kcal —
  • 蛋白質 9.4 g 19%
  • 碳水化合物 19 g 7%
  • 脂肪 0.9 g 1%
  • 膳食纖維 8.1 g 29%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g1369.4 g19 g0.9 g
50 g50 g684.7 g9.3 g0.5 g
150 g150 g20414 g28 g1.4 g
200 g200 g27219 g37 g1.8 g
250 g250 g34024 g46 g2.3 g

關於Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt的常見問題

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt100 g含有多少熱量？

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt100 g含有 136 kcal、9.4 g 蛋白質、19 g 碳水化合物和 0.9 g 脂肪。

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt50 g含有多少熱量？

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt50 g含有 68 kcal、4.7 g 蛋白質、9.3 g 碳水化合物和 0.5 g 脂肪。

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt150 g含有多少熱量？

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt150 g含有 204 kcal、14 g 蛋白質、28 g 碳水化合物和 1.4 g 脂肪。

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt200 g含有多少熱量？

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt200 g含有 272 kcal、19 g 蛋白質、37 g 碳水化合物和 1.8 g 脂肪。

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt250 g含有多少熱量？

Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt250 g含有 340 kcal、24 g 蛋白質、46 g 碳水化合物和 2.3 g 脂肪。

資料來源：tbca BRC0080T · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維