了解餐盤裡的營養
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt
熱量與營養成分
26
大卡kcal 每 100 g
蛋白質0.7 g
碳水4.2 g
脂肪0.1 g
營養成分
每 100 g% 每日參考值- 熱量 26 kcal —
- 蛋白質 0.7 g 1%
- 碳水化合物 4.2 g 2%
- 脂肪 0.1 g 0%
- 膳食纖維 2.5 g 9%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 0.7 g | 4.2 g | 0.1 g |
| 50 g | 50 g | 13 | 0.4 g | 2.1 g | 0.1 g |
| 150 g | 150 g | 39 | 1.1 g | 6.2 g | 0.2 g |
| 200 g | 200 g | 52 | 1.5 g | 8.3 g | 0.3 g |
| 250 g | 250 g | 65 | 1.8 g | 10 g | 0.3 g |
相似食物
- Pumpkin squash winter peeled seedless drained without soy oil unsalted26 kcal / 100 g
- Pumpkin squash cabotian without peel drained without oil unsalted50 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
- Salad cooked vegetables with soy oil55 kcal / 100 g
- Zucchini20 kcal / 100 g
- Without oil drained black eyed beans113 kcal / 100 g
- Squash buttercup flesh82 kcal / 100 g
- Salad cooked vegetables without oil unsalted20 kcal / 100 g
- Without oil drained seeds pigeonpea beans136 kcal / 100 g
關於Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt的常見問題
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt100 g含有多少熱量？
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt100 g含有 26 kcal、0.7 g 蛋白質、4.2 g 碳水化合物和 0.1 g 脂肪。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt50 g含有多少熱量？
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt50 g含有 13 kcal、0.4 g 蛋白質、2.1 g 碳水化合物和 0.1 g 脂肪。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt150 g含有多少熱量？
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt150 g含有 39 kcal、1.1 g 蛋白質、6.2 g 碳水化合物和 0.2 g 脂肪。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt200 g含有多少熱量？
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt200 g含有 52 kcal、1.5 g 蛋白質、8.3 g 碳水化合物和 0.3 g 脂肪。
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt250 g含有多少熱量？
Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt250 g含有 65 kcal、1.8 g 蛋白質、10 g 碳水化合物和 0.3 g 脂肪。
資料來源：tbca BRC0228B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
