了解餐盤裡的營養
Potato, french fries, fried (with soy oil), with salt
熱量與營養成分
248
大卡kcal 每 100 g
蛋白質4 g
碳水30 g
脂肪12 g
營養成分
每 100 g% 每日參考值- 熱量 248 kcal —
- 蛋白質 4 g 8%
- 碳水化合物 30 g 11%
- 脂肪 12 g 15%
- 膳食纖維 3.2 g 11%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 248 | 4 g | 30 g | 12 g |
| 50 g | 50 g | 124 | 2 g | 15 g | 6 g |
| 150 g | 150 g | 372 | 6.1 g | 44 g | 18 g |
| 200 g | 200 g | 496 | 8.1 g | 59 g | 24 g |
| 250 g | 250 g | 620 | 10 g | 74 g | 30 g |
相似食物
- Potato french fried248 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Potato fries straight cut precooked in polyunsaturated oil174 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Salad leaves and vegetables with soy oil255 kcal / 100 g
- Salad cooked vegetables with soy oil55 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
關於Potato, french fries, fried (with soy oil), with salt的常見問題
Potato, french fries, fried (with soy oil), with salt100 g含有多少熱量？
Potato, french fries, fried (with soy oil), with salt100 g含有 248 kcal、4 g 蛋白質、30 g 碳水化合物和 12 g 脂肪。
Potato, french fries, fried (with soy oil), with salt50 g含有多少熱量？
Potato, french fries, fried (with soy oil), with salt50 g含有 124 kcal、2 g 蛋白質、15 g 碳水化合物和 6 g 脂肪。
Potato, french fries, fried (with soy oil), with salt150 g含有多少熱量？
Potato, french fries, fried (with soy oil), with salt150 g含有 372 kcal、6.1 g 蛋白質、44 g 碳水化合物和 18 g 脂肪。
Potato, french fries, fried (with soy oil), with salt200 g含有多少熱量？
Potato, french fries, fried (with soy oil), with salt200 g含有 496 kcal、8.1 g 蛋白質、59 g 碳水化合物和 24 g 脂肪。
Potato, french fries, fried (with soy oil), with salt250 g含有多少熱量？
Potato, french fries, fried (with soy oil), with salt250 g含有 620 kcal、10 g 蛋白質、74 g 碳水化合物和 30 g 脂肪。
資料來源：tbca BRC0118B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
