了解餐盤裡的營養
Fish, saltwater, filet/steak, fried (with soy oil), with salt
熱量與營養成分
142
大卡kcal 每 100 g
蛋白質18 g
碳水0 g
脂肪7.8 g
營養成分
每 100 g% 每日參考值- 熱量 142 kcal —
- 蛋白質 18 g 36%
- 碳水化合物 0 g 0%
- 脂肪 7.8 g 10%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 18 g | 0 g | 7.8 g |
| 50 g | 50 g | 71 | 9 g | 0 g | 3.9 g |
| 150 g | 150 g | 213 | 27 g | 0 g | 12 g |
| 200 g | 200 g | 284 | 36 g | 0 g | 16 g |
| 250 g | 250 g | 355 | 45 g | 0 g | 20 g |
相似食物
關於Fish, saltwater, filet/steak, fried (with soy oil), with salt的常見問題
Fish, saltwater, filet/steak, fried (with soy oil), with salt100 g含有多少熱量？
Fish, saltwater, filet/steak, fried (with soy oil), with salt100 g含有 142 kcal、18 g 蛋白質、0 g 碳水化合物和 7.8 g 脂肪。
Fish, saltwater, filet/steak, fried (with soy oil), with salt50 g含有多少熱量？
Fish, saltwater, filet/steak, fried (with soy oil), with salt50 g含有 71 kcal、9 g 蛋白質、0 g 碳水化合物和 3.9 g 脂肪。
Fish, saltwater, filet/steak, fried (with soy oil), with salt150 g含有多少熱量？
Fish, saltwater, filet/steak, fried (with soy oil), with salt150 g含有 213 kcal、27 g 蛋白質、0 g 碳水化合物和 12 g 脂肪。
Fish, saltwater, filet/steak, fried (with soy oil), with salt200 g含有多少熱量？
Fish, saltwater, filet/steak, fried (with soy oil), with salt200 g含有 284 kcal、36 g 蛋白質、0 g 碳水化合物和 16 g 脂肪。
Fish, saltwater, filet/steak, fried (with soy oil), with salt250 g含有多少熱量？
Fish, saltwater, filet/steak, fried (with soy oil), with salt250 g含有 355 kcal、45 g 蛋白質、0 g 碳水化合物和 20 g 脂肪。
資料來源：tbca BRC0220E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
