了解餐盤裡的營養
Fish, saltwater, king, fillet, fried (with soy oil), with sal
熱量與營養成分
101
大卡kcal 每 100 g
蛋白質13 g
碳水0 g
脂肪5.4 g
營養成分
每 100 g% 每日參考值- 熱量 101 kcal —
- 蛋白質 13 g 26%
- 碳水化合物 0 g 0%
- 脂肪 5.4 g 7%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 13 g | 0 g | 5.4 g |
| 50 g | 50 g | 51 | 6.6 g | 0 g | 2.7 g |
| 150 g | 150 g | 152 | 20 g | 0 g | 8 g |
| 200 g | 200 g | 202 | 26 g | 0 g | 11 g |
| 250 g | 250 g | 253 | 33 g | 0 g | 13 g |
相似食物
- Saltwater filet/steak142 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Salmon king fillet skin & bones removed pan-fried with oil new zealand315 kcal / 100 g
- Mollusc squid172 kcal / 100 g
- Kingfish 魚柳海水魚,用大豆油煎炸,無鹽101 kcal / 100 g
- Kingfish fillet flesh pan-fried with canola oil132 kcal / 100 g
- Crustacean crab with soy oil112 kcal / 100 g
- FFish salt water tuna preserved in oil171 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Chicken breast without skin in soy oil214 kcal / 100 g
關於Fish, saltwater, king, fillet, fried (with soy oil), with sal的常見問題
Fish, saltwater, king, fillet, fried (with soy oil), with sal100 g含有多少熱量?
Fish, saltwater, king, fillet, fried (with soy oil), with sal100 g含有 101 kcal、13 g 蛋白質、0 g 碳水化合物和 5.4 g 脂肪。
Fish, saltwater, king, fillet, fried (with soy oil), with sal50 g含有多少熱量?
Fish, saltwater, king, fillet, fried (with soy oil), with sal50 g含有 51 kcal、6.6 g 蛋白質、0 g 碳水化合物和 2.7 g 脂肪。
Fish, saltwater, king, fillet, fried (with soy oil), with sal150 g含有多少熱量?
Fish, saltwater, king, fillet, fried (with soy oil), with sal150 g含有 152 kcal、20 g 蛋白質、0 g 碳水化合物和 8 g 脂肪。
Fish, saltwater, king, fillet, fried (with soy oil), with sal200 g含有多少熱量?
Fish, saltwater, king, fillet, fried (with soy oil), with sal200 g含有 202 kcal、26 g 蛋白質、0 g 碳水化合物和 11 g 脂肪。
Fish, saltwater, king, fillet, fried (with soy oil), with sal250 g含有多少熱量?
Fish, saltwater, king, fillet, fried (with soy oil), with sal250 g含有 253 kcal、33 g 蛋白質、0 g 碳水化合物和 13 g 脂肪。
資料來源:tbca BRC0126E · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維