了解餐盤裡的營養
Meat, chicken, breast, without skin, fried, in soy oil, without salt
熱量與營養成分
214
大卡kcal 每 100 g
蛋白質29 g
碳水0 g
脂肪11 g
營養成分
每 100 g% 每日參考值- 熱量 214 kcal —
- 蛋白質 29 g 57%
- 碳水化合物 0 g 0%
- 脂肪 11 g 14%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 29 g | 0 g | 11 g |
| 50 g | 50 g | 107 | 14 g | 0 g | 5.6 g |
| 150 g | 150 g | 321 | 43 g | 0 g | 17 g |
| 200 g | 200 g | 428 | 57 g | 0 g | 22 g |
| 250 g | 250 g | 535 | 71 g | 0 g | 28 g |
相似食物
- Chicken breast without skin with soy oil garlic black pepper179 kcal / 100 g
- Chicken in small pieces with lemon juice232 kcal / 100 g
- Chicken brest128 kcal / 100 g
- Meet chicken breast chicken with dark soy sauce177 kcal / 100 g
- Chicken breast without skin167 kcal / 100 g
- Meet chicken breast with sauce203 kcal / 100 g
- Potato french fried248 kcal / 100 g
- Sausage chicken pan-fried with no added fat213 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Turkey brest141 kcal / 100 g
關於Meat, chicken, breast, without skin, fried, in soy oil, without salt的常見問題
Meat, chicken, breast, without skin, fried, in soy oil, without salt100 g含有多少熱量?
Meat, chicken, breast, without skin, fried, in soy oil, without salt100 g含有 214 kcal、29 g 蛋白質、0 g 碳水化合物和 11 g 脂肪。
Meat, chicken, breast, without skin, fried, in soy oil, without salt50 g含有多少熱量?
Meat, chicken, breast, without skin, fried, in soy oil, without salt50 g含有 107 kcal、14 g 蛋白質、0 g 碳水化合物和 5.6 g 脂肪。
Meat, chicken, breast, without skin, fried, in soy oil, without salt150 g含有多少熱量?
Meat, chicken, breast, without skin, fried, in soy oil, without salt150 g含有 321 kcal、43 g 蛋白質、0 g 碳水化合物和 17 g 脂肪。
Meat, chicken, breast, without skin, fried, in soy oil, without salt200 g含有多少熱量?
Meat, chicken, breast, without skin, fried, in soy oil, without salt200 g含有 428 kcal、57 g 蛋白質、0 g 碳水化合物和 22 g 脂肪。
Meat, chicken, breast, without skin, fried, in soy oil, without salt250 g含有多少熱量?
Meat, chicken, breast, without skin, fried, in soy oil, without salt250 g含有 535 kcal、71 g 蛋白質、0 g 碳水化合物和 28 g 脂肪。
資料來源:tbca BRC0236F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維