了解餐盤裡的營養
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)
熱量與營養成分
141
大卡kcal 每 100 g
蛋白質32 g
碳水0 g
脂肪1.5 g
營養成分
每 100 g% 每日參考值- 熱量 141 kcal —
- 蛋白質 32 g 64%
- 碳水化合物 0 g 0%
- 脂肪 1.5 g 2%
- 飽和脂肪 0.3 g 2%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 72 mg 3%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 32 g | 0 g | 1.5 g |
| 50 g | 50 g | 71 | 16 g | 0 g | 0.8 g |
| 150 g | 150 g | 212 | 48 g | 0 g | 2.3 g |
| 200 g | 200 g | 282 | 64 g | 0 g | 3 g |
| 250 g | 250 g | 353 | 80 g | 0 g | 3.8 g |
相似食物
- Chicken brest128 kcal / 100 g
- Turkey breast109 kcal / 100 g
- Pork round162 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Veal schnitzel pan fried128 kcal / 100 g
- Chopped pork176 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Minced beef211 kcal / 100 g
關於Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)的常見問題
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)100 g含有多少熱量？
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)100 g含有 141 kcal、32 g 蛋白質、0 g 碳水化合物和 1.5 g 脂肪。
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)50 g含有多少熱量？
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)50 g含有 71 kcal、16 g 蛋白質、0 g 碳水化合物和 0.8 g 脂肪。
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)150 g含有多少熱量？
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)150 g含有 212 kcal、48 g 蛋白質、0 g 碳水化合物和 2.3 g 脂肪。
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)200 g含有多少熱量？
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)200 g含有 282 kcal、64 g 蛋白質、0 g 碳水化合物和 3 g 脂肪。
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)250 g含有多少熱量？
Turkey, brest, schnitzel, ground, pan fried (without addition of fat and salt)250 g含有 353 kcal、80 g 蛋白質、0 g 碳水化合物和 3.8 g 脂肪。
資料來源：Swiss FSVO 13275 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
