了解餐盤裡的營養
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 141 kcal —
- 蛋白質 30 g 59%
- 碳水化合物 0.2 g 0%
- 脂肪 2.4 g 3%
- 飽和脂肪 0.8 g 4%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 72 mg 3%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 30 g | 0.2 g | 2.4 g |
| 50 g | 50 g | 71 | 15 g | 0.1 g | 1.2 g |
| 150 g | 150 g | 212 | 45 g | 0.3 g | 3.6 g |
| 200 g | 200 g | 282 | 59 g | 0.4 g | 4.8 g |
| 250 g | 250 g | 353 | 74 g | 0.5 g | 6 g |
相似食物
- Escalope breaded229 kcal / 100 g
- Escalope110 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Chop pan fried215 kcal / 100 g
- Veal schnitzel pan fried128 kcal / 100 g
- Pork round162 kcal / 100 g
- Liver pan fried155 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Chicken brest128 kcal / 100 g
關於Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)的常見問題
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)100 g含有多少熱量？
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)100 g含有 141 kcal、30 g 蛋白質、0.2 g 碳水化合物和 2.4 g 脂肪。
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)50 g含有多少熱量？
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)50 g含有 71 kcal、15 g 蛋白質、0.1 g 碳水化合物和 1.2 g 脂肪。
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)150 g含有多少熱量？
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)150 g含有 212 kcal、45 g 蛋白質、0.3 g 碳水化合物和 3.6 g 脂肪。
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)200 g含有多少熱量？
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)200 g含有 282 kcal、59 g 蛋白質、0.4 g 碳水化合物和 4.8 g 脂肪。
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)250 g含有多少熱量？
Escalope (average of beef, veal, pork, poultry), pan fried (without addition of fat and salt)250 g含有 353 kcal、74 g 蛋白質、0.5 g 碳水化合物和 6 g 脂肪。
資料來源：Swiss FSVO 13319 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
