了解餐盤裡的營養
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)
熱量與營養成分
155
大卡kcal 每 100 g
蛋白質24 g
碳水4.4 g
脂肪4.9 g
營養成分
每 100 g% 每日參考值- 熱量 155 kcal —
- 蛋白質 24 g 47%
- 碳水化合物 4.4 g 2%
- 脂肪 4.9 g 6%
- 飽和脂肪 1.6 g 8%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 90 mg 4%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 24 g | 4.4 g | 4.9 g |
| 50 g | 50 g | 78 | 12 g | 2.2 g | 2.5 g |
| 150 g | 150 g | 233 | 35 g | 6.6 g | 7.4 g |
| 200 g | 200 g | 310 | 47 g | 8.8 g | 9.8 g |
| 250 g | 250 g | 388 | 59 g | 11 g | 12 g |
相似食物
- Liver133 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Chop pan fried215 kcal / 100 g
- Chicken liver138 kcal / 100 g
- Chopped pork176 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Pork chop240 kcal / 100 g
- Chicken offal liver drained without oil177 kcal / 100 g
關於Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)的常見問題
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)100 g含有多少熱量?
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)100 g含有 155 kcal、24 g 蛋白質、4.4 g 碳水化合物和 4.9 g 脂肪。
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)50 g含有多少熱量?
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)50 g含有 78 kcal、12 g 蛋白質、2.2 g 碳水化合物和 2.5 g 脂肪。
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)150 g含有多少熱量?
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)150 g含有 233 kcal、35 g 蛋白質、6.6 g 碳水化合物和 7.4 g 脂肪。
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)200 g含有多少熱量?
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)200 g含有 310 kcal、47 g 蛋白質、8.8 g 碳水化合物和 9.8 g 脂肪。
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)250 g含有多少熱量?
Liver (average of beef, veal, pork), pan fried (without addition of fat and salt)250 g含有 388 kcal、59 g 蛋白質、11 g 碳水化合物和 12 g 脂肪。
資料來源:Swiss FSVO 13320 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維