了解餐盤裡的營養
Pork, chopped, pan fried (without addition of fat and salt)
熱量與營養成分
176
大卡kcal 每 100 g
蛋白質30 g
碳水0 g
脂肪6.4 g
營養成分
每 100 g% 每日參考值- 熱量 176 kcal —
- 蛋白質 30 g 60%
- 碳水化合物 0 g 0%
- 脂肪 6.4 g 8%
- 飽和脂肪 1.9 g 10%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 60 mg 3%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 30 g | 0 g | 6.4 g |
| 50 g | 50 g | 88 | 15 g | 0 g | 3.2 g |
| 150 g | 150 g | 264 | 45 g | 0 g | 9.6 g |
| 200 g | 200 g | 352 | 60 g | 0 g | 13 g |
| 250 g | 250 g | 440 | 75 g | 0 g | 16 g |
相似食物
- Pork chop240 kcal / 100 g
- Pork filet153 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Minced beef211 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Chop pan fried215 kcal / 100 g
- Sausage pork pan-fried with no added fat223 kcal / 100 g
- Chicken brest128 kcal / 100 g
- Liver pan fried155 kcal / 100 g
關於Pork, chopped, pan fried (without addition of fat and salt)的常見問題
Pork, chopped, pan fried (without addition of fat and salt)100 g含有多少熱量?
Pork, chopped, pan fried (without addition of fat and salt)100 g含有 176 kcal、30 g 蛋白質、0 g 碳水化合物和 6.4 g 脂肪。
Pork, chopped, pan fried (without addition of fat and salt)50 g含有多少熱量?
Pork, chopped, pan fried (without addition of fat and salt)50 g含有 88 kcal、15 g 蛋白質、0 g 碳水化合物和 3.2 g 脂肪。
Pork, chopped, pan fried (without addition of fat and salt)150 g含有多少熱量?
Pork, chopped, pan fried (without addition of fat and salt)150 g含有 264 kcal、45 g 蛋白質、0 g 碳水化合物和 9.6 g 脂肪。
Pork, chopped, pan fried (without addition of fat and salt)200 g含有多少熱量?
Pork, chopped, pan fried (without addition of fat and salt)200 g含有 352 kcal、60 g 蛋白質、0 g 碳水化合物和 13 g 脂肪。
Pork, chopped, pan fried (without addition of fat and salt)250 g含有多少熱量?
Pork, chopped, pan fried (without addition of fat and salt)250 g含有 440 kcal、75 g 蛋白質、0 g 碳水化合物和 16 g 脂肪。
資料來源:Swiss FSVO 13285 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維