了解餐盤裡的營養
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)
熱量與營養成分
128
大卡kcal 每 100 g
蛋白質30 g
碳水0 g
脂肪0.8 g
營養成分
每 100 g% 每日參考值- 熱量 128 kcal —
- 蛋白質 30 g 60%
- 碳水化合物 0 g 0%
- 脂肪 0.8 g 1%
- 飽和脂肪 0.2 g 1%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 38 mg 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 30 g | 0 g | 0.8 g |
| 50 g | 50 g | 64 | 15 g | 0 g | 0.4 g |
| 150 g | 150 g | 192 | 45 g | 0 g | 1.2 g |
| 200 g | 200 g | 256 | 60 g | 0 g | 1.6 g |
| 250 g | 250 g | 320 | 75 g | 0 g | 2 g |
相似食物
- Turkey brest141 kcal / 100 g
- Pork round162 kcal / 100 g
- Turkey breast109 kcal / 100 g
- Chicken breast without skin in soy oil214 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Chopped pork176 kcal / 100 g
- Chicken leg with skin187 kcal / 100 g
關於Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)的常見問題
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)100 g含有多少熱量？
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)100 g含有 128 kcal、30 g 蛋白質、0 g 碳水化合物和 0.8 g 脂肪。
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)50 g含有多少熱量？
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)50 g含有 64 kcal、15 g 蛋白質、0 g 碳水化合物和 0.4 g 脂肪。
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)150 g含有多少熱量？
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)150 g含有 192 kcal、45 g 蛋白質、0 g 碳水化合物和 1.2 g 脂肪。
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)200 g含有多少熱量？
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)200 g含有 256 kcal、60 g 蛋白質、0 g 碳水化合物和 1.6 g 脂肪。
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)250 g含有多少熱量？
Chicken, brest (schnitzel, ground), pan fried (without addition of fat and salt)250 g含有 320 kcal、75 g 蛋白質、0 g 碳水化合物和 2 g 脂肪。
資料來源：Swiss FSVO 13276 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
