了解餐盤裡的營養
Beef, minced, pan fried (without addition of fat and salt)
熱量與營養成分
211
大卡kcal 每 100 g
蛋白質33 g
碳水0 g
脂肪8.9 g
營養成分
每 100 g% 每日參考值- 熱量 211 kcal —
- 蛋白質 33 g 65%
- 碳水化合物 0 g 0%
- 脂肪 8.9 g 11%
- 飽和脂肪 3.8 g 19%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 82 mg 4%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 33 g | 0 g | 8.9 g |
| 50 g | 50 g | 106 | 16 g | 0 g | 4.5 g |
| 150 g | 150 g | 317 | 49 g | 0 g | 13 g |
| 200 g | 200 g | 422 | 65 g | 0 g | 18 g |
| 250 g | 250 g | 528 | 82 g | 0 g | 22 g |
相似食物
- Minced meat pan fried205 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Chopped pork176 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Pork filet153 kcal / 100 g
關於Beef, minced, pan fried (without addition of fat and salt)的常見問題
Beef, minced, pan fried (without addition of fat and salt)100 g含有多少熱量？
Beef, minced, pan fried (without addition of fat and salt)100 g含有 211 kcal、33 g 蛋白質、0 g 碳水化合物和 8.9 g 脂肪。
Beef, minced, pan fried (without addition of fat and salt)50 g含有多少熱量？
Beef, minced, pan fried (without addition of fat and salt)50 g含有 106 kcal、16 g 蛋白質、0 g 碳水化合物和 4.5 g 脂肪。
Beef, minced, pan fried (without addition of fat and salt)150 g含有多少熱量？
Beef, minced, pan fried (without addition of fat and salt)150 g含有 317 kcal、49 g 蛋白質、0 g 碳水化合物和 13 g 脂肪。
Beef, minced, pan fried (without addition of fat and salt)200 g含有多少熱量？
Beef, minced, pan fried (without addition of fat and salt)200 g含有 422 kcal、65 g 蛋白質、0 g 碳水化合物和 18 g 脂肪。
Beef, minced, pan fried (without addition of fat and salt)250 g含有多少熱量？
Beef, minced, pan fried (without addition of fat and salt)250 g含有 528 kcal、82 g 蛋白質、0 g 碳水化合物和 22 g 脂肪。
資料來源：Swiss FSVO 13297 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
