了解餐盤裡的營養

Beef, shoulder, medium roast in oven (without addition of fat and salt)

熱量與營養成分

146

大卡kcal 每 100 g

蛋白質29 g

碳水0 g

脂肪3.6 g

熱量百分比

營養成分

每 100 g% 每日參考值

Beef, shoulder, medium roast in oven (without addition of fat and salt)100 g含有多少熱量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)100 g含有 146 kcal、29 g 蛋白質、0 g 碳水化合物和 3.6 g 脂肪。

Beef, shoulder, medium roast in oven (without addition of fat and salt)50 g含有多少熱量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)50 g含有 73 kcal、14 g 蛋白質、0 g 碳水化合物和 1.8 g 脂肪。

Beef, shoulder, medium roast in oven (without addition of fat and salt)150 g含有多少熱量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)150 g含有 219 kcal、43 g 蛋白質、0 g 碳水化合物和 5.4 g 脂肪。

Beef, shoulder, medium roast in oven (without addition of fat and salt)200 g含有多少熱量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)200 g含有 292 kcal、57 g 蛋白質、0 g 碳水化合物和 7.2 g 脂肪。

Beef, shoulder, medium roast in oven (without addition of fat and salt)250 g含有多少熱量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)250 g含有 365 kcal、71 g 蛋白質、0 g 碳水化合物和 9 g 脂肪。

資料來源：Swiss FSVO 1075 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維