了解餐盤裡的營養
Pork, chuck, well done, roast in oven (without addition of fat and salt)
熱量與營養成分
221
大卡kcal 每 100 g
蛋白質33 g
碳水0 g
脂肪10 g
營養成分
每 100 g% 每日參考值- 熱量 221 kcal —
- 蛋白質 33 g 65%
- 碳水化合物 0 g 0%
- 脂肪 10 g 13%
- 飽和脂肪 2.1 g 11%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 83 mg 4%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 33 g | 0 g | 10 g |
| 50 g | 50 g | 111 | 16 g | 0 g | 5.1 g |
| 150 g | 150 g | 332 | 49 g | 0 g | 15 g |
| 200 g | 200 g | 442 | 65 g | 0 g | 20 g |
| 250 g | 250 g | 553 | 81 g | 0 g | 26 g |
相似食物
- Roast in oven202 kcal / 100 g
- Well done roast in oven170 kcal / 100 g
- Pork chuck181 kcal / 100 g
- Medium roast in oven146 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Chicken leg with skin187 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef chuck whitout fat with oil onion and garlic unsalted213 kcal / 100 g
- Porco lombo assado sem molho210 kcal / 100 g
- Chop pan fried215 kcal / 100 g
關於Pork, chuck, well done, roast in oven (without addition of fat and salt)的常見問題
Pork, chuck, well done, roast in oven (without addition of fat and salt)100 g含有多少熱量?
Pork, chuck, well done, roast in oven (without addition of fat and salt)100 g含有 221 kcal、33 g 蛋白質、0 g 碳水化合物和 10 g 脂肪。
Pork, chuck, well done, roast in oven (without addition of fat and salt)50 g含有多少熱量?
Pork, chuck, well done, roast in oven (without addition of fat and salt)50 g含有 111 kcal、16 g 蛋白質、0 g 碳水化合物和 5.1 g 脂肪。
Pork, chuck, well done, roast in oven (without addition of fat and salt)150 g含有多少熱量?
Pork, chuck, well done, roast in oven (without addition of fat and salt)150 g含有 332 kcal、49 g 蛋白質、0 g 碳水化合物和 15 g 脂肪。
Pork, chuck, well done, roast in oven (without addition of fat and salt)200 g含有多少熱量?
Pork, chuck, well done, roast in oven (without addition of fat and salt)200 g含有 442 kcal、65 g 蛋白質、0 g 碳水化合物和 20 g 脂肪。
Pork, chuck, well done, roast in oven (without addition of fat and salt)250 g含有多少熱量?
Pork, chuck, well done, roast in oven (without addition of fat and salt)250 g含有 553 kcal、81 g 蛋白質、0 g 碳水化合物和 26 g 脂肪。
資料來源:Swiss FSVO 1079 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維