了解餐盤裡的營養
Beef, shoulder, well done roast in oven (without addition of fat and salt)
熱量與營養成分
170
大卡kcal 每 100 g
蛋白質33 g
碳水0 g
脂肪4.2 g
營養成分
每 100 g% 每日參考值- 熱量 170 kcal —
- 蛋白質 33 g 66%
- 碳水化合物 0 g 0%
- 脂肪 4.2 g 5%
- 飽和脂肪 1.5 g 8%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 69 mg 3%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 33 g | 0 g | 4.2 g |
| 50 g | 50 g | 85 | 17 g | 0 g | 2.1 g |
| 150 g | 150 g | 255 | 50 g | 0 g | 6.3 g |
| 200 g | 200 g | 340 | 66 g | 0 g | 8.4 g |
| 250 g | 250 g | 425 | 83 g | 0 g | 11 g |
相似食物
- Medium roast in oven146 kcal / 100 g
- Rare roast in oven135 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Lamb leg203 kcal / 100 g
關於Beef, shoulder, well done roast in oven (without addition of fat and salt)的常見問題
Beef, shoulder, well done roast in oven (without addition of fat and salt)100 g含有多少熱量?
Beef, shoulder, well done roast in oven (without addition of fat and salt)100 g含有 170 kcal、33 g 蛋白質、0 g 碳水化合物和 4.2 g 脂肪。
Beef, shoulder, well done roast in oven (without addition of fat and salt)50 g含有多少熱量?
Beef, shoulder, well done roast in oven (without addition of fat and salt)50 g含有 85 kcal、17 g 蛋白質、0 g 碳水化合物和 2.1 g 脂肪。
Beef, shoulder, well done roast in oven (without addition of fat and salt)150 g含有多少熱量?
Beef, shoulder, well done roast in oven (without addition of fat and salt)150 g含有 255 kcal、50 g 蛋白質、0 g 碳水化合物和 6.3 g 脂肪。
Beef, shoulder, well done roast in oven (without addition of fat and salt)200 g含有多少熱量?
Beef, shoulder, well done roast in oven (without addition of fat and salt)200 g含有 340 kcal、66 g 蛋白質、0 g 碳水化合物和 8.4 g 脂肪。
Beef, shoulder, well done roast in oven (without addition of fat and salt)250 g含有多少熱量?
Beef, shoulder, well done roast in oven (without addition of fat and salt)250 g含有 425 kcal、83 g 蛋白質、0 g 碳水化合物和 11 g 脂肪。
資料來源:Swiss FSVO 1076 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維